Chicken # 9, Pound It

D'Angelo Grilled Sandwiches

Total Energy

560

kcal

7.71

% from carbs

62.35

% from protein

29.95

% from fats

In 669 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

250mg

83.3%

Sodium, Na

1890mg

82.2%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

89g

178%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken # 9, Pound It

A typical serving 1 Serving of Chicken # 9, Pound It (669 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken # 9, Pound It depends on the ingredients and preparation method. On average, one serving 1 Serving (669 grams) of Chicken # 9, Pound It contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken # 9, Pound It depends on the ingredients exists in it. On average, 1 Serving of Chicken # 9, Pound It (about 669 grams) contains approximately 89 grams of protein.

On average, 1 Serving (about 669 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 669 grams) contains about 11 grams of carbohydrates.

Chicken # 9, Pound It contains approximately 2 grams of fiber in 1 Serving (about 669 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chicken #9

D'Angelo Grilled Sandwiches

840 kcal

Chicken # 9, Medium

D'Angelo Grilled Sandwiches

270 kcal

Chicken # 9, Large

D'Angelo Grilled Sandwiches

380 kcal

Chicken # 9, Small

D'Angelo Grilled Sandwiches

190 kcal

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Chicken # 9, Pound It

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.