Chicken # 9, Small

D'Angelo Grilled Sandwiches

Total Energy

190

kcal

10.05

% from carbs

58.29

% from protein

31.66

% from fats

In 249 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

620mg

27%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken # 9, Small

A typical serving 1 Serving of Chicken # 9, Small (249 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken # 9, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (249 grams) of Chicken # 9, Small contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken # 9, Small depends on the ingredients exists in it. On average, 1 Serving of Chicken # 9, Small (about 249 grams) contains approximately 29 grams of protein.

On average, 1 Serving (about 249 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 249 grams) contains about 5 grams of carbohydrates.

Chicken # 9, Small contains approximately 1 grams of fiber in 1 Serving (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Chicken # 9, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.