Steak # 9, Small

D'Angelo Grilled Sandwiches

Total Energy

280

kcal

7.25

% from carbs

40.58

% from protein

52.17

% from fats

In 249 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

90mg

30%

Sodium, Na

460mg

20%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak # 9, Small

A typical serving 1 Serving of Steak # 9, Small (249 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak # 9, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (249 grams) of Steak # 9, Small contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak # 9, Small depends on the ingredients exists in it. On average, 1 Serving of Steak # 9, Small (about 249 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 249 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 249 grams) contains about 5 grams of carbohydrates.

Steak # 9, Small contains approximately 1 grams of fiber in 1 Serving (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Steak # 9, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.