Sicilian Sampler, Calamari

The Spaghetti Warehouse

Total Energy

350

kcal

22.79

% from carbs

18.23

% from protein

58.97

% from fats

In 1 serving

% daily value

Total Fat

23g

35.4%

Saturated

5g

25%

Sodium, Na

760mg

33%

Total Carbohydrates

20g

7.3%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sicilian Sampler, Calamari

A typical serving 1 serving of Sicilian Sampler, Calamari (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sicilian Sampler, Calamari depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Sicilian Sampler, Calamari contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sicilian Sampler, Calamari depends on the ingredients exists in it. On average, 1 serving of Sicilian Sampler, Calamari (about null grams) contains approximately 16 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 20 grams of carbohydrates.

Sicilian Sampler, Calamari contains approximately grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Sicilian Sampler, Calamari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.