Quarter Chicken, Lunch (Dark Meat)

Sonny's Real Pit Bar-b-q

Total Energy

870

kcal

48.16

% from carbs

18.73

% from protein

33.11

% from fats

In 465 g

% daily value

Total Fat

33g

50.8%

Saturated

8g

40%

Cholesterol

125mg

41.7%

Sodium, Na

1550mg

67.4%

Total Carbohydrates

108g

39.3%

Fiber

9g

32.1%

Sugars

47g

94%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quarter Chicken, Lunch (Dark Meat)

A typical serving 465 grams of Quarter Chicken, Lunch (Dark Meat) (465 grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Chicken, Lunch (Dark Meat) depends on the ingredients and preparation method. On average, one serving 465 grams (465 grams) of Quarter Chicken, Lunch (Dark Meat) contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Chicken, Lunch (Dark Meat) depends on the ingredients exists in it. On average, 465 grams of Quarter Chicken, Lunch (Dark Meat) (about 465 grams) contains approximately 42 grams of protein.

On average, 465 grams (about 465 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 465 grams (about 465 grams) contains about 108 grams of carbohydrates.

Quarter Chicken, Lunch (Dark Meat) contains approximately 9 grams of fiber in 465 grams (about 465 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Quarter Chicken, Lunch (White Meat)

Sonny's Real Pit Bar-b-q

920 kcal

Half Chicken Dinner - Dark & White Meat

Sonny's Real Pit Bar-b-q

1180 kcal

Pulled Chicken Lunch

Sonny's Real Pit Bar-b-q

930 kcal

Dark Meat, Re-order

Sonny's Real Pit Bar-b-q

720 kcal

Add Chicken - White Meat

Sonny's Real Pit Bar-b-q

370 kcal

Half Chicken Dinner - White Meat

Sonny's Real Pit Bar-b-q

1440 kcal

Chopped Brisket, Lunch

Sonny's Real Pit Bar-b-q

1230 kcal

Sliced Brisket, Lunch

Sonny's Real Pit Bar-b-q

1060 kcal

Sliced Pork, Lunch

Sonny's Real Pit Bar-b-q

990 kcal

Smoked Turkey Lunch

Sonny's Real Pit Bar-b-q

890 kcal

Baby Back Ribs, Lunch

Sonny's Real Pit Bar-b-q

1130 kcal

House Dry-Rubbed, Lunch

Sonny's Real Pit Bar-b-q

1130 kcal

Bar-B-Q Chicken, Lunch

Woody's BBQ

420 kcal

Sweet and Smokey Ribs, Lunch

Sonny's Real Pit Bar-b-q

1250 kcal

Loaded Tots without Meat

Sonny's Real Pit Bar-b-q

1680 kcal

White Meat, Re-order

Sonny's Real Pit Bar-b-q

760 kcal

Chicken Platter Dark, Bar-B-Q

Smithfield's Chicken 'N Bar-B-Q

1470 kcal

Chicken Snack Dark, Bar-B-Q

Smithfield's Chicken 'N Bar-B-Q

1250 kcal

Bar-B-Q Sauce, Authentic Sweet

Sonny's BBQ

70 kcal

Bar-B-Q Chicken 1/4 Dark

Bill Miller Bar-B-Q

190 kcal

Dark Meat BBQ Chicken Platter, Large

Bono's Pit Bar-B-Q

100 kcal

Dark Meat BBQ Chicken Platter, Small

Bono's Pit Bar-B-Q

50 kcal

Shrimp & Chicken Dark Platter, Bar-B-Q

Smithfield's Chicken 'N Bar-B-Q

2160 kcal

How to burn 870 calories?

The amount of exercise required to burn off 465 grams Quarter Chicken, Lunch (Dark Meat)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.