Black Walnut, Regular

MaggieMoo's Ice Cream & Treatery

5.41

% from protein

41.29

% from carbs

41.29

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
590
% Daily value*

Total Fat 35 g
53.8%

Saturated 23 g
115%

Cholesterol 135 mg
45%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 61 g
22.2%

Sugars 40 g
80%

Protein 8 g
16%

Black Walnut, Regular Nutrients FAQs

Nutrients

What is the calorie content of Black Walnut, Regular?

A typical serving 1 Serving of Black Walnut, Regular contains approximately 590 calories.

You can check the exact calorie content by logging Black Walnut, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Walnut, Regular have?

The amount of fat in Black Walnut, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Black Walnut, Regular contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Walnut, Regular have?

The protein content in Black Walnut, Regular depends on the ingredients exists in it. On average, 1 Serving of Black Walnut, Regular contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Black Walnut, Regular, Download Nutribit app for healthier you!

How much sugar does a Black Walnut, Regular have?

On average, 1 Serving contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Walnut, Regular.

How Much carbohydrates (carbs) is in Black Walnut, Regular?

The amount of carbohydrates (carbs) in Black Walnut, Regular depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Walnut, Regular.

How Much Fiber is in Black Walnut, Regular?

Black Walnut, Regular contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Walnut, Regular for healthier you!

What vitamins and minerals are in a Black Walnut, Regular?

Black Walnut, Regular contains following minerals:

  • Black Walnut, Regular has 220mg of Sodium, Na.

General

Does Black Walnut, Regular contain caffeine?

Black Walnut, Regular does not contain any caffeine.

Does Black Walnut, Regular contain alcohol?

Black Walnut, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Walnut, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Walnut, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Walnut, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Walnut, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Walnut, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Walnut, Regular for free?

Yes! Since Black Walnut, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Walnut, Regular with water tracking feature?

Nutribit automatically calculates the water content of Black Walnut, Regular and adds it to your daily hydration log. Simply log Black Walnut, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Walnut, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Walnut, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Walnut, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Walnut, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Walnut, Regular

Total Carbohydrates in Black Walnut, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Black Walnut, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Black Walnut, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Black Walnut, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Black Walnut, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Black Walnut, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Black Walnut, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Black Walnut, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Black Walnut, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Black Walnut, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Black Walnut, Regular enhances brain function and helps improve memory and focus.

Glucose from Black Walnut, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Black Walnut, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Black Walnut, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Black Walnut, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Black Walnut, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Black Walnut, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Black Walnut, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Black Walnut, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Black Walnut, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Black Walnut, Regular supports building and repairing tissues.

Builds and repairs tissues in Black Walnut, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Walnut, Regular supports immune function.

Supports immune function in Black Walnut, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Walnut, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Walnut, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Walnut, Regular provides energy.

Provides energy in Black Walnut, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Walnut, Regular supports muscle growth and strength.

Supports muscle growth and strength in Black Walnut, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Walnut, Regular helps in weight management.

Helps in weight management in Black Walnut, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Walnut, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Walnut, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Walnut, Regular supports bone health.

Supports bone health in Black Walnut, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black Walnut, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Black Walnut, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Black Walnut, Regular regulates blood sugar levels.

Regulates blood sugar levels in Black Walnut, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Black Walnut, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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