Southwestern Calzone

Me-n-Ed's Pizzeria

Total Energy

950

kcal

27.48

% from carbs

10.67

% from protein

61.84

% from fats

In 1 Serving

% daily value

Total Fat

103g

158.5%

Saturated

19g

95%

Cholesterol

100mg

33.3%

Sodium, Na

2130mg

92.6%

Total Carbohydrates

103g

37.5%

Fiber

5g

17.9%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Calzone

A typical serving 1 Serving of Southwestern Calzone (null grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Southwestern Calzone contains approximately 103 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Calzone depends on the ingredients exists in it. On average, 1 Serving of Southwestern Calzone (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 103 grams of carbohydrates.

Southwestern Calzone contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 Serving Southwestern Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.