Southwestern Calzone
Me-n-Ed's Pizzeria
10.67
% from protein27.48
% from carbs27.48
% from fatNutrition Facts
More items Like Southwestern Calzone
Combo Calzone
Me-n-Ed's Pizzeria
1/2 lb. Hot Wings
Me-n-Ed's Pizzeria
1/2 lb. BBQ Wings
Me-n-Ed's Pizzeria
1/2 lb. Medium Wings
Me-n-Ed's Pizzeria
Big Italy Pizza on Original Crust
Me-n-Ed's Pizzeria
Anti Pasto Salad
Me-n-Ed's Pizzeria
All American Pizza on Thick Crust
Me-n-Ed's Pizzeria
All American Pizza on Original Crust
Me-n-Ed's Pizzeria
Big Italy Pizza on Thick Crust
Me-n-Ed's Pizzeria
Big Chipper Cookies
Me-n-Ed's Pizzeria
Carnitas Pizza on Thick Crust
Me-n-Ed's Pizzeria
Carnitas Pizza on Original Crust
Me-n-Ed's Pizzeria
Cheese Pizza on Thick Crust
Me-n-Ed's Pizzeria
Cheese Pizza on Original Crust
Me-n-Ed's Pizzeria
Chicken Bacon Ranch Pizza on Original Crust
Me-n-Ed's Pizzeria
Chicken Bacon Artichoke Sandwich
Me-n-Ed's Pizzeria
Chicken Bacon Ranch Pizza on Thick Crust
Me-n-Ed's Pizzeria
Classic All Meat Pizza on Thick Crust
Me-n-Ed's Pizzeria
Classic All Meat Pizza on Original Crust
Me-n-Ed's Pizzeria
Cinna Treats
Me-n-Ed's Pizzeria
Classic Veggie Pizza on Original Crust
Me-n-Ed's Pizzeria
Classic Combo Pizza on Original Crust
Me-n-Ed's Pizzeria
Extra Cheese
Me-n-Ed's Pizzeria
Southwestern Calzone Nutrients FAQs
Nutrients
- Southwestern Calzone has 2130mg of Sodium, Na.
What is the calorie content of Southwestern Calzone?
A typical serving 1 Serving of Southwestern Calzone contains approximately 950 calories.
You can check the exact calorie content by logging Southwestern Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Calzone have?
The amount of fat in Southwestern Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwestern Calzone contains approximately 103 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Calzone have?
The protein content in Southwestern Calzone depends on the ingredients exists in it. On average, 1 Serving of Southwestern Calzone contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Calzone, Download Nutribit app for healthier you!
How much sugar does a Southwestern Calzone have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Calzone.
How Much carbohydrates (carbs) is in Southwestern Calzone?
The amount of carbohydrates (carbs) in Southwestern Calzone depends on its serving size and preparation. On average, 1 Serving contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Calzone.
How Much Fiber is in Southwestern Calzone?
Southwestern Calzone contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Calzone for healthier you!
What vitamins and minerals are in a Southwestern Calzone?
Southwestern Calzone contains following minerals:
General
Does Southwestern Calzone contain caffeine?
Southwestern Calzone does not contain any caffeine.
Does Southwestern Calzone contain alcohol?
Southwestern Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Calzone for free?
Yes absolutely, Since Southwestern Calzone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Calzone with water tracking feature?
Southwestern Calzone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwestern Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Calzone
Total Carbohydrates in Southwestern Calzone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwestern Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwestern Calzone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwestern Calzone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwestern Calzone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwestern Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwestern Calzone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwestern Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwestern Calzone aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwestern Calzone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwestern Calzone enhances brain function and helps improve memory and focus.
Glucose from Southwestern Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwestern Calzone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwestern Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwestern Calzone promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwestern Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwestern Calzone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwestern Calzone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwestern Calzone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwestern Calzone, help regulate blood pressure and reduce hypertension risk.
Protein in Southwestern Calzone supports building and repairing tissues.
Builds and repairs tissues in Southwestern Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Calzone supports immune function.
Supports immune function in Southwestern Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Calzone provides energy.
Provides energy in Southwestern Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Calzone supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Calzone helps in weight management.
Helps in weight management in Southwestern Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Calzone supports bone health.
Supports bone health in Southwestern Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Calzone regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwestern Calzone supports digestion.
Fiber in Southwestern Calzone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwestern Calzone supports heart health.
Soluble fiber in Southwestern Calzone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwestern Calzone aids in weight management.
Fiber-rich foods in Southwestern Calzone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwestern Calzone regulates blood sugar.
Fiber in Southwestern Calzone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwestern Calzone promotes gut health.
Fiber in Southwestern Calzone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwestern Calzone lowers the risk of colon cancer.
A high-fiber diet from Southwestern Calzone is linked to a reduced risk of colon cancer.
Fiber in Southwestern Calzone improves skin health.
Fiber in Southwestern Calzone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwestern Calzone helps lower blood pressure.
Adequate fiber in Southwestern Calzone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwestern Calzone boosts immune function.
Fiber in Southwestern Calzone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwestern Calzone reduces the risk of type 2 diabetes.
Fiber in Southwestern Calzone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwestern Calzone supports fluid balance.
Maintains Fluid Balance in Southwestern Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Calzone supports nerve function.
Supports Nerve Function in Southwestern Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Calzone helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Calzone supports muscle function.
Aids Muscle Function in Southwestern Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Calzone aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Calzone helps balance pH levels.
Balances pH Levels in Southwestern Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Calzone supports bone health.
Supports Bone Health in Southwestern Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 1 Serving Southwestern Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.