Cheese Curds
Old Chicago
16.26
% from protein14.51
% from carbs14.51
% from fatNutrition Facts
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Cheese Curds Nutrients FAQs
Nutrients
- Vitamin A:Cheese Curds has 1250 IU of Vitamin A.
- Vitamin C:Cheese Curds has 4.8 mg of Vitamin C.
- Cheese Curds has 910mg of Calcium.
- Cheese Curds has 1230mg of Sodium, Na.
- Cheese Curds has 1.08mg of Iron.
What is the calorie content of Cheese Curds?
A typical serving 1 serving of Cheese Curds contains approximately 700 calories.
You can check the exact calorie content by logging Cheese Curds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Curds have?
The amount of fat in Cheese Curds depends on the ingredients and preparation method. On average, one serving 1 serving of Cheese Curds contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Curds have?
The protein content in Cheese Curds depends on the ingredients exists in it. On average, 1 serving of Cheese Curds contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Curds, Download Nutribit app for healthier you!
How much sugar does a Cheese Curds have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Curds.
How Much carbohydrates (carbs) is in Cheese Curds?
The amount of carbohydrates (carbs) in Cheese Curds depends on its serving size and preparation. On average, 1 serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Curds.
How Much Fiber is in Cheese Curds?
Cheese Curds contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Curds for healthier you!
What vitamins and minerals are in a Cheese Curds?
Vitamins in Cheese Curds:
Cheese Curds contains following minerals:
General
Does Cheese Curds contain caffeine?
Cheese Curds does not contain any caffeine.
Does Cheese Curds contain alcohol?
Cheese Curds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Curds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Curds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Curds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Curds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Curds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Curds for free?
Yes! Since Cheese Curds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Curds with water tracking feature?
Nutribit automatically calculates the water content of Cheese Curds and adds it to your daily hydration log. Simply log Cheese Curds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Curds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Curds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Curds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Curds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Curds
Protein and Vitamin A in Cheese Curds supports bone health.
Protein in Cheese Curds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheese Curds contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheese Curds supports building and repairing tissues.
Builds and repairs tissues in Cheese Curds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Curds supports immune function.
Supports immune function in Cheese Curds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Curds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Curds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Curds provides energy.
Provides energy in Cheese Curds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Curds supports muscle growth and strength.
Supports muscle growth and strength in Cheese Curds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Curds helps in weight management.
Helps in weight management in Cheese Curds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Curds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Curds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Curds improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Curds is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Curds regulates blood sugar levels.
Regulates blood sugar levels in Cheese Curds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheese Curds supports eye health.
Vitamin A in Cheese Curds is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheese Curds boosts immune function.
Vitamin A in Cheese Curds helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheese Curds promotes healthy skin.
Vitamin A in Cheese Curds supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheese Curds enhances reproductive health.
Vitamin A in Cheese Curds plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheese Curds reduces the risk of certain cancers.
Vitamin A in Cheese Curds helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheese Curds promotes healthy development during pregnancy.
Vitamin A in Cheese Curds is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheese Curds maintains healthy mucous membranes.
Vitamin A in Cheese Curds helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheese Curds improves wound healing.
Vitamin A in Cheese Curds promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheese Curds may reduce the risk of macular degeneration.
Vitamin A in Cheese Curds, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheese Curds supports bone health.
Calcium in Cheese Curds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Curds supports muscle function.
Calcium in Cheese Curds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Curds supports heart health.
Calcium in Cheese Curds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Curds supports nerve transmission.
Calcium in Cheese Curds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Curds supports blood clotting.
Calcium in Cheese Curds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Curds supports hormonal secretion.
Calcium in Cheese Curds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Curds supports weight management.
Calcium in Cheese Curds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Curds supports dental health.
Calcium in Cheese Curds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Curds supports blood pressure regulation.
Calcium in Cheese Curds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Curds supports fluid balance.
Maintains Fluid Balance in Cheese Curds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Curds supports nerve function.
Supports Nerve Function in Cheese Curds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Curds helps regulate blood pressure.
Regulates Blood Pressure in Cheese Curds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Curds supports muscle function.
Aids Muscle Function in Cheese Curds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Curds aids nutrient absorption.
Improves Nutrient Absorption in Cheese Curds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Curds helps balance pH levels.
Balances pH Levels in Cheese Curds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Curds supports bone health.
Supports Bone Health in Cheese Curds helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 serving Cheese Curds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.