Craft Your Own Calzone, 2 or More Fillings with Black Olives

Old Chicago

Total Energy

890

kcal

54.39

% from carbs

17.98

% from protein

27.63

% from fats

In 1 calzone

% daily value


Total Fat

28g

43.1%


Saturated

12g

60%


Cholesterol

50mg

16.7%


Sodium, Na

1530mg

66.5%



Total Carbohydrates

124g

45.1%


Fiber

7g

25%


Sugars

6g

12%


Protein

41g

82%






Calcium, Ca

780mg


Iron, Fe

8.1mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Craft Your Own Calzone, 2 or More Fillings with Black Olives

A typical serving 1 calzone of Craft Your Own Calzone, 2 or More Fillings with Black Olives (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Craft Your Own Calzone, 2 or More Fillings with Black Olives depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Craft Your Own Calzone, 2 or More Fillings with Black Olives contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Craft Your Own Calzone, 2 or More Fillings with Black Olives depends on the ingredients exists in it. On average, 1 calzone of Craft Your Own Calzone, 2 or More Fillings with Black Olives (about null grams) contains approximately 41 grams of protein.

On average, 1 calzone (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 124 grams of carbohydrates.

Craft Your Own Calzone, 2 or More Fillings with Black Olives contains approximately 7 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 890 calories?

The amount of exercise required to burn off 1 calzone Craft Your Own Calzone, 2 or More Fillings with Black Olives

Set Your Weight

28,233 steps

Average 2.3 ft stride

242 mins walk

5 km/hr or 3 mph

86 mins run

9 km/hr or 6 mph

212 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.