Avocado Toast without Eggs

First Watch

Total Energy

450

kcal

40.17

% from carbs

8.73

% from protein

51.09

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

4g

20%

Sodium, Na

1080mg

47%

Total Carbohydrates

46g

16.7%

Sugars

7g

14%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Toast without Eggs

A typical serving 1 Serving of Avocado Toast without Eggs (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Toast without Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Avocado Toast without Eggs contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Toast without Eggs depends on the ingredients exists in it. On average, 1 Serving of Avocado Toast without Eggs (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

Avocado Toast without Eggs contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Avocado Toast without Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.