Whole Grain Toast with Preserves without Butter

First Watch

10.73

% from protein

72.03

% from carbs

72.03

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
270
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 47 g
17.1%

Sugars 21 g
42%

Protein 7 g
14%

Whole Grain Toast with Preserves without Butter Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Toast with Preserves without Butter?

A typical serving 1 Serving of Whole Grain Toast with Preserves without Butter contains approximately 270 calories.

You can check the exact calorie content by logging Whole Grain Toast with Preserves without Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Toast with Preserves without Butter have?

The amount of fat in Whole Grain Toast with Preserves without Butter depends on the ingredients and preparation method. On average, one serving 1 Serving of Whole Grain Toast with Preserves without Butter contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Toast with Preserves without Butter have?

The protein content in Whole Grain Toast with Preserves without Butter depends on the ingredients exists in it. On average, 1 Serving of Whole Grain Toast with Preserves without Butter contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Toast with Preserves without Butter, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Toast with Preserves without Butter have?

On average, 1 Serving contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Toast with Preserves without Butter.

How Much carbohydrates (carbs) is in Whole Grain Toast with Preserves without Butter?

The amount of carbohydrates (carbs) in Whole Grain Toast with Preserves without Butter depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Toast with Preserves without Butter.

How Much Fiber is in Whole Grain Toast with Preserves without Butter?

Whole Grain Toast with Preserves without Butter contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Toast with Preserves without Butter for healthier you!

What vitamins and minerals are in a Whole Grain Toast with Preserves without Butter?

Whole Grain Toast with Preserves without Butter contains following minerals:

  • Whole Grain Toast with Preserves without Butter has 280mg of Sodium, Na.

General

Does Whole Grain Toast with Preserves without Butter contain caffeine?

Whole Grain Toast with Preserves without Butter does not contain any caffeine.

Does Whole Grain Toast with Preserves without Butter contain alcohol?

Whole Grain Toast with Preserves without Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Toast with Preserves without Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Toast with Preserves without Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Toast with Preserves without Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Toast with Preserves without Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Toast with Preserves without Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Toast with Preserves without Butter for free?

Yes! Since Whole Grain Toast with Preserves without Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Toast with Preserves without Butter with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Toast with Preserves without Butter and adds it to your daily hydration log. Simply log Whole Grain Toast with Preserves without Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Toast with Preserves without Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Toast with Preserves without Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Toast with Preserves without Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Toast with Preserves without Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Toast with Preserves without Butter

Total Carbohydrates in Whole Grain Toast with Preserves without Butter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Grain Toast with Preserves without Butter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Grain Toast with Preserves without Butter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Grain Toast with Preserves without Butter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Grain Toast with Preserves without Butter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Grain Toast with Preserves without Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Grain Toast with Preserves without Butter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Grain Toast with Preserves without Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Grain Toast with Preserves without Butter aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Grain Toast with Preserves without Butter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Grain Toast with Preserves without Butter enhances brain function and helps improve memory and focus.

Glucose from Whole Grain Toast with Preserves without Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Grain Toast with Preserves without Butter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Grain Toast with Preserves without Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Grain Toast with Preserves without Butter promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Grain Toast with Preserves without Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Grain Toast with Preserves without Butter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Grain Toast with Preserves without Butter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Grain Toast with Preserves without Butter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Grain Toast with Preserves without Butter, help regulate blood pressure and reduce hypertension risk.

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Whole Grain Toast with Preserves without Butter

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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