Plain Multigrain Pancakes, 2, without Syrup

First Watch

Total Energy

970

kcal

44.21

% from carbs

8.42

% from protein

47.37

% from fats

In 1 Serving

% daily value

Total Fat

50g

76.9%

Saturated

21g

105%

Sodium, Na

1630mg

70.9%

Total Carbohydrates

105g

38.2%

Sugars

32g

64%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Plain Multigrain Pancakes, 2, without Syrup

A typical serving 1 Serving of Plain Multigrain Pancakes, 2, without Syrup (null grams) contains approximately 970 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Multigrain Pancakes, 2, without Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Plain Multigrain Pancakes, 2, without Syrup contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Multigrain Pancakes, 2, without Syrup depends on the ingredients exists in it. On average, 1 Serving of Plain Multigrain Pancakes, 2, without Syrup (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 105 grams of carbohydrates.

Plain Multigrain Pancakes, 2, without Syrup contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

The Sweet Side, Plain Multigrain Pancakes, 2, without Syrup

First Watch

970 kcal

Blueberry Pancakes, 2, without Syrup

First Watch

1080 kcal

Plain Multigrain Pancake, 1, without Syrup

First Watch

520 kcal

Chocolate Chip Pancakes, 2, without Syrup

First Watch

1190 kcal

Lemon Ricotta Pancakes, 2, without Syrup

First Watch

1100 kcal

Carrot Cake & Pecan Pancakes, 2, without Syrup

First Watch

1220 kcal

Banana Granola Almond Crunch Pancakes, 2, without Syrup

First Watch

1260 kcal

The Sweet Side, Blueberry Pancakes, 2, without Syrup

First Watch

1160 kcal

The Sweet Side, Plain Multigrain Pancake, 1, without Syrup

First Watch

520 kcal

The Sweet Side, Chocolate Chip Pancakes, 2, without Syrup

First Watch

1190 kcal

The Sweet Side, Lemon Ricotta Pancakes, 2, without Syrup

First Watch

1100 kcal

Kid's Chocolate Chip Pancakes without Syrup

First Watch

640 kcal

Lemon Ricotta Pancakes, 1, without Syrup

First Watch

650 kcal

Superseed Protein Pancakes, 3, without Syrup

First Watch

1160 kcal

Tri-Fecta, Multigrain Pancake without Syrup

First Watch

520 kcal

The Sweet Side, Banana Granola Almond Crunch Pancakes, 2, without Syrup

First Watch

1260 kcal

The Sweet Side, Lemon Ricotta Pancakes, 1, without Syrup

First Watch

650 kcal

Belgian Waffle without Syrup

First Watch

440 kcal

French Toast without Syrup

First Watch

600 kcal

Blueberry Pancake, 1, without Syrup

First Watch

580 kcal

Challah French Toast without Syrup

First Watch

500 kcal

Floridian French Toast without Syrup

First Watch

790 kcal

Chocolate Chip Pancake, 1, without Syrup

First Watch

640 kcal

How to burn 970 calories?

The amount of exercise required to burn off 1 Serving Plain Multigrain Pancakes, 2, without Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.