Tri-Fecta, Multigrain Pancake without Syrup

First Watch

Total Energy

520

kcal

41.33

% from carbs

7.8

% from protein

50.88

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Sodium, Na

850mg

37%

Total Carbohydrates

53g

19.3%

Sugars

16g

32%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tri-Fecta, Multigrain Pancake without Syrup

A typical serving 1 Serving of Tri-Fecta, Multigrain Pancake without Syrup (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tri-Fecta, Multigrain Pancake without Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tri-Fecta, Multigrain Pancake without Syrup contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tri-Fecta, Multigrain Pancake without Syrup depends on the ingredients exists in it. On average, 1 Serving of Tri-Fecta, Multigrain Pancake without Syrup (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

Tri-Fecta, Multigrain Pancake without Syrup contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Tri-Fecta, Multigrain Pancake without Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.