California Turkey Sandwich with French Fries
Le Peep
19.75
% from protein16.85
% from carbs16.85
% from fatNutrition Facts
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California Turkey Sandwich with French Fries Nutrients FAQs
Nutrients
- California Turkey Sandwich with French Fries has 4560mg of Sodium, Na.
What is the calorie content of California Turkey Sandwich with French Fries?
A typical serving 19.6 oz of California Turkey Sandwich with French Fries contains approximately 1350 calories.
You can check the exact calorie content by logging California Turkey Sandwich with French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Turkey Sandwich with French Fries have?
The amount of fat in California Turkey Sandwich with French Fries depends on the ingredients and preparation method. On average, one serving 19.6 oz of California Turkey Sandwich with French Fries contains approximately 97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Turkey Sandwich with French Fries have?
The protein content in California Turkey Sandwich with French Fries depends on the ingredients exists in it. On average, 19.6 oz of California Turkey Sandwich with French Fries contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from California Turkey Sandwich with French Fries, Download Nutribit app for healthier you!
How much sugar does a California Turkey Sandwich with French Fries have?
On average, 19.6 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Turkey Sandwich with French Fries.
How Much carbohydrates (carbs) is in California Turkey Sandwich with French Fries?
The amount of carbohydrates (carbs) in California Turkey Sandwich with French Fries depends on its serving size and preparation. On average, 19.6 oz contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Turkey Sandwich with French Fries.
How Much Fiber is in California Turkey Sandwich with French Fries?
California Turkey Sandwich with French Fries contains approximately 4 grams of fiber in 19.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from California Turkey Sandwich with French Fries for healthier you!
What vitamins and minerals are in a California Turkey Sandwich with French Fries?
California Turkey Sandwich with French Fries contains following minerals:
General
Does California Turkey Sandwich with French Fries contain caffeine?
California Turkey Sandwich with French Fries does not contain any caffeine.
Does California Turkey Sandwich with French Fries contain alcohol?
California Turkey Sandwich with French Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Turkey Sandwich with French Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Turkey Sandwich with French Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Turkey Sandwich with French Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Turkey Sandwich with French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Turkey Sandwich with French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Turkey Sandwich with French Fries for free?
Yes! Since California Turkey Sandwich with French Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Turkey Sandwich with French Fries with water tracking feature?
Nutribit automatically calculates the water content of California Turkey Sandwich with French Fries and adds it to your daily hydration log. Simply log California Turkey Sandwich with French Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Turkey Sandwich with French Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Turkey Sandwich with French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Turkey Sandwich with French Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Turkey Sandwich with French Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Turkey Sandwich with French Fries
Total Carbohydrates in California Turkey Sandwich with French Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Turkey Sandwich with French Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Turkey Sandwich with French Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Turkey Sandwich with French Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Turkey Sandwich with French Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Turkey Sandwich with French Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Turkey Sandwich with French Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Turkey Sandwich with French Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Turkey Sandwich with French Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from California Turkey Sandwich with French Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Turkey Sandwich with French Fries enhances brain function and helps improve memory and focus.
Glucose from California Turkey Sandwich with French Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Turkey Sandwich with French Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Turkey Sandwich with French Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Turkey Sandwich with French Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in California Turkey Sandwich with French Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Turkey Sandwich with French Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Turkey Sandwich with French Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Turkey Sandwich with French Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Turkey Sandwich with French Fries, help regulate blood pressure and reduce hypertension risk.
Protein in California Turkey Sandwich with French Fries supports building and repairing tissues.
Builds and repairs tissues in California Turkey Sandwich with French Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Turkey Sandwich with French Fries supports immune function.
Supports immune function in California Turkey Sandwich with French Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Turkey Sandwich with French Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Turkey Sandwich with French Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Turkey Sandwich with French Fries provides energy.
Provides energy in California Turkey Sandwich with French Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Turkey Sandwich with French Fries supports muscle growth and strength.
Supports muscle growth and strength in California Turkey Sandwich with French Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Turkey Sandwich with French Fries helps in weight management.
Helps in weight management in California Turkey Sandwich with French Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Turkey Sandwich with French Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Turkey Sandwich with French Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Turkey Sandwich with French Fries supports bone health.
Supports bone health in California Turkey Sandwich with French Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Turkey Sandwich with French Fries improves skin, hair, and nails.
Improves skin, hair, and nails in California Turkey Sandwich with French Fries is essential for the health and growth of hair, skin, and nails.
Protein in California Turkey Sandwich with French Fries regulates blood sugar levels.
Regulates blood sugar levels in California Turkey Sandwich with French Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in California Turkey Sandwich with French Fries supports fluid balance.
Maintains Fluid Balance in California Turkey Sandwich with French Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Turkey Sandwich with French Fries supports nerve function.
Supports Nerve Function in California Turkey Sandwich with French Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Turkey Sandwich with French Fries helps regulate blood pressure.
Regulates Blood Pressure in California Turkey Sandwich with French Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Turkey Sandwich with French Fries supports muscle function.
Aids Muscle Function in California Turkey Sandwich with French Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Turkey Sandwich with French Fries aids nutrient absorption.
Improves Nutrient Absorption in California Turkey Sandwich with French Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Turkey Sandwich with French Fries helps balance pH levels.
Balances pH Levels in California Turkey Sandwich with French Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Turkey Sandwich with French Fries supports bone health.
Supports Bone Health in California Turkey Sandwich with French Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 1350 calories?
The amount of exercise required to burn off 19.6 oz California Turkey Sandwich with French Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.