Cheese Potatoes

Le Peep

14.79

% from protein

32.68

% from carbs

32.68

% from fat

Cheese Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Cheese Potatoes?

A typical serving 10.1 oz of Cheese Potatoes contains approximately 520 calories.

You can check the exact calorie content by logging Cheese Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Potatoes have?

The amount of fat in Cheese Potatoes depends on the ingredients and preparation method. On average, one serving 10.1 oz of Cheese Potatoes contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Potatoes have?

The protein content in Cheese Potatoes depends on the ingredients exists in it. On average, 10.1 oz of Cheese Potatoes contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Potatoes, Download Nutribit app for healthier you!

How much sugar does a Cheese Potatoes have?

On average, 10.1 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Potatoes.

How Much carbohydrates (carbs) is in Cheese Potatoes?

The amount of carbohydrates (carbs) in Cheese Potatoes depends on its serving size and preparation. On average, 10.1 oz contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Potatoes.

How Much Fiber is in Cheese Potatoes?

Cheese Potatoes contains approximately 5 grams of fiber in 10.1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Potatoes for healthier you!

What vitamins and minerals are in a Cheese Potatoes?

Cheese Potatoes contains following minerals:

  • Cheese Potatoes has 1810mg of Sodium, Na.

General

Does Cheese Potatoes contain caffeine?

Cheese Potatoes does not contain any caffeine.

Does Cheese Potatoes contain alcohol?

Cheese Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Potatoes for free?

Yes! Since Cheese Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Cheese Potatoes and adds it to your daily hydration log. Simply log Cheese Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Potatoes

Total Carbohydrates in Cheese Potatoes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Potatoes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Potatoes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Potatoes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Potatoes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Potatoes aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Potatoes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Potatoes enhances brain function and helps improve memory and focus.

Glucose from Cheese Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Potatoes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Potatoes promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Potatoes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Potatoes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Potatoes, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Potatoes supports building and repairing tissues.

Builds and repairs tissues in Cheese Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Potatoes supports immune function.

Supports immune function in Cheese Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Potatoes provides energy.

Provides energy in Cheese Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Cheese Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Potatoes helps in weight management.

Helps in weight management in Cheese Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Potatoes supports bone health.

Supports bone health in Cheese Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Cheese Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheese Potatoes supports digestion.

Fiber in Cheese Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese Potatoes supports heart health.

Soluble fiber in Cheese Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheese Potatoes aids in weight management.

Fiber-rich foods in Cheese Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese Potatoes regulates blood sugar.

Fiber in Cheese Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheese Potatoes promotes gut health.

Fiber in Cheese Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese Potatoes lowers the risk of colon cancer.

A high-fiber diet from Cheese Potatoes is linked to a reduced risk of colon cancer.

Fiber in Cheese Potatoes improves skin health.

Fiber in Cheese Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese Potatoes helps lower blood pressure.

Adequate fiber in Cheese Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese Potatoes boosts immune function.

Fiber in Cheese Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese Potatoes reduces the risk of type 2 diabetes.

Fiber in Cheese Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cheese Potatoes supports fluid balance.

Maintains Fluid Balance in Cheese Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Potatoes supports nerve function.

Supports Nerve Function in Cheese Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Cheese Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Potatoes supports muscle function.

Aids Muscle Function in Cheese Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Cheese Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Potatoes helps balance pH levels.

Balances pH Levels in Cheese Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Potatoes supports bone health.

Supports Bone Health in Cheese Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 10.1 oz Cheese Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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