Aspen Fruit Blintz with Banana

Le Peep

9.55

% from protein

25.07

% from carbs

25.07

% from fat

Aspen Fruit Blintz with Banana Nutrients FAQs

Nutrients

What is the calorie content of Aspen Fruit Blintz with Banana?

A typical serving 16.6 oz of Aspen Fruit Blintz with Banana contains approximately 980 calories.

You can check the exact calorie content by logging Aspen Fruit Blintz with Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aspen Fruit Blintz with Banana have?

The amount of fat in Aspen Fruit Blintz with Banana depends on the ingredients and preparation method. On average, one serving 16.6 oz of Aspen Fruit Blintz with Banana contains approximately 73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aspen Fruit Blintz with Banana have?

The protein content in Aspen Fruit Blintz with Banana depends on the ingredients exists in it. On average, 16.6 oz of Aspen Fruit Blintz with Banana contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Aspen Fruit Blintz with Banana, Download Nutribit app for healthier you!

How much sugar does a Aspen Fruit Blintz with Banana have?

On average, 16.6 oz contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aspen Fruit Blintz with Banana.

How Much carbohydrates (carbs) is in Aspen Fruit Blintz with Banana?

The amount of carbohydrates (carbs) in Aspen Fruit Blintz with Banana depends on its serving size and preparation. On average, 16.6 oz contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aspen Fruit Blintz with Banana.

How Much Fiber is in Aspen Fruit Blintz with Banana?

Aspen Fruit Blintz with Banana contains approximately 4 grams of fiber in 16.6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Aspen Fruit Blintz with Banana for healthier you!

What vitamins and minerals are in a Aspen Fruit Blintz with Banana?

Aspen Fruit Blintz with Banana contains following minerals:

  • Aspen Fruit Blintz with Banana has 700mg of Sodium, Na.

General

Does Aspen Fruit Blintz with Banana contain caffeine?

Aspen Fruit Blintz with Banana does not contain any caffeine.

Does Aspen Fruit Blintz with Banana contain alcohol?

Aspen Fruit Blintz with Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aspen Fruit Blintz with Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aspen Fruit Blintz with Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aspen Fruit Blintz with Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aspen Fruit Blintz with Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aspen Fruit Blintz with Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aspen Fruit Blintz with Banana for free?

Yes! Since Aspen Fruit Blintz with Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aspen Fruit Blintz with Banana with water tracking feature?

Nutribit automatically calculates the water content of Aspen Fruit Blintz with Banana and adds it to your daily hydration log. Simply log Aspen Fruit Blintz with Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aspen Fruit Blintz with Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aspen Fruit Blintz with Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aspen Fruit Blintz with Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aspen Fruit Blintz with Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aspen Fruit Blintz with Banana

Total Carbohydrates in Aspen Fruit Blintz with Banana provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Aspen Fruit Blintz with Banana are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Aspen Fruit Blintz with Banana supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Aspen Fruit Blintz with Banana aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Aspen Fruit Blintz with Banana helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Aspen Fruit Blintz with Banana help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Aspen Fruit Blintz with Banana helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Aspen Fruit Blintz with Banana can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Aspen Fruit Blintz with Banana aids weight management by helping you feel full longer.

Fiber-rich carbs from Aspen Fruit Blintz with Banana help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Aspen Fruit Blintz with Banana enhances brain function and helps improve memory and focus.

Glucose from Aspen Fruit Blintz with Banana is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Aspen Fruit Blintz with Banana boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Aspen Fruit Blintz with Banana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Aspen Fruit Blintz with Banana promotes gut health by feeding beneficial gut bacteria.

Fiber in Aspen Fruit Blintz with Banana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Aspen Fruit Blintz with Banana improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Aspen Fruit Blintz with Banana support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Aspen Fruit Blintz with Banana helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Aspen Fruit Blintz with Banana, help regulate blood pressure and reduce hypertension risk.

Protein in Aspen Fruit Blintz with Banana supports building and repairing tissues.

Builds and repairs tissues in Aspen Fruit Blintz with Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aspen Fruit Blintz with Banana supports immune function.

Supports immune function in Aspen Fruit Blintz with Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aspen Fruit Blintz with Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aspen Fruit Blintz with Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aspen Fruit Blintz with Banana provides energy.

Provides energy in Aspen Fruit Blintz with Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aspen Fruit Blintz with Banana supports muscle growth and strength.

Supports muscle growth and strength in Aspen Fruit Blintz with Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aspen Fruit Blintz with Banana helps in weight management.

Helps in weight management in Aspen Fruit Blintz with Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aspen Fruit Blintz with Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aspen Fruit Blintz with Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aspen Fruit Blintz with Banana supports bone health.

Supports bone health in Aspen Fruit Blintz with Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aspen Fruit Blintz with Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Aspen Fruit Blintz with Banana is essential for the health and growth of hair, skin, and nails.

Protein in Aspen Fruit Blintz with Banana regulates blood sugar levels.

Regulates blood sugar levels in Aspen Fruit Blintz with Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Aspen Fruit Blintz with Banana supports fluid balance.

Maintains Fluid Balance in Aspen Fruit Blintz with Banana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aspen Fruit Blintz with Banana supports nerve function.

Supports Nerve Function in Aspen Fruit Blintz with Banana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aspen Fruit Blintz with Banana helps regulate blood pressure.

Regulates Blood Pressure in Aspen Fruit Blintz with Banana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aspen Fruit Blintz with Banana supports muscle function.

Aids Muscle Function in Aspen Fruit Blintz with Banana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aspen Fruit Blintz with Banana aids nutrient absorption.

Improves Nutrient Absorption in Aspen Fruit Blintz with Banana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aspen Fruit Blintz with Banana helps balance pH levels.

Balances pH Levels in Aspen Fruit Blintz with Banana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aspen Fruit Blintz with Banana supports bone health.

Supports Bone Health in Aspen Fruit Blintz with Banana helps retain calcium and prevent the loss of bone density over time.

How to burn 980 calories?

The amount of exercise required to burn off 16.6 oz Aspen Fruit Blintz with Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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