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Create Your Own Omelet, Plain with Egg Whites

Le Peep

400

kcal Energy

49.6%

% from carbs

25.3%

% from protein

25.1%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
400

% Daily Value

Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 1370 mg
59.6%
Total Carbohydrates 49 g
17.8%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 25 g
50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Create Your Own Omelet, Plain with Egg Whites

Nutrients

What is the calorie content of Create Your Own Omelet, Plain with Egg Whites?

A typical serving 12.3 oz of Create Your Own Omelet, Plain with Egg Whites contains approximately 400 calories. You can check the exact calorie content by logging Create Your Own Omelet, Plain with Egg Whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Create Your Own Omelet, Plain with Egg Whites have?

The amount of fat in Create Your Own Omelet, Plain with Egg Whites depends on the ingredients and preparation method. On average, one serving 12.3 oz (null grams) of Create Your Own Omelet, Plain with Egg Whites contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Create Your Own Omelet, Plain with Egg Whites have?

The protein content in Create Your Own Omelet, Plain with Egg Whites depends on the ingredients exists in it. On average, 12.3 oz of Create Your Own Omelet, Plain with Egg Whites (about null grams) contains approximately 25 grams of protein.

Is Create Your Own Omelet, Plain with Egg Whites a good source of protein?

The protein content in Create Your Own Omelet, Plain with Egg Whites depends on the ingredients exists in it. On average, 12.3 oz of Create Your Own Omelet, Plain with Egg Whites (about null grams) contains approximately 25 grams of protein.

How much sugar does a Create Your Own Omelet, Plain with Egg Whites have?

On average, 12.3 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Create Your Own Omelet, Plain with Egg Whites contain added sugar?

On average, 12.3 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Create Your Own Omelet, Plain with Egg Whites?

On average, 12.3 oz (about null grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Create Your Own Omelet, Plain with Egg Whites?

Create Your Own Omelet, Plain with Egg Whites contains approximately 4 grams of fiber in 12.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Create Your Own Omelet, Plain with Egg Whites?

Create Your Own Omelet, Plain with Egg Whites contains approximately 4 grams of fiber in 12.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Create Your Own Omelet, Plain with Egg Whites suitable for vegans?

Create Your Own Omelet, Plain with Egg Whites contains approximately 4 grams of fiber in 12.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Create Your Own Omelet, Plain with Egg Whites contain caffeine?

Create Your Own Omelet, Plain with Egg Whites contains approximately 4 grams of fiber in 12.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Create Your Own Omelet, Plain with Egg Whites contain alcohol?

Create Your Own Omelet, Plain with Egg Whites contains approximately 4 grams of fiber in 12.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Create Your Own Omelet, Plain with Egg Whites healthier?

Create Your Own Omelet, Plain with Egg Whites contains approximately 4 grams of fiber in 12.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Create Your Own Omelet, Plain with Egg Whites in Nutribit?

Create Your Own Omelet, Plain with Egg Whites contains approximately 4 grams of fiber in 12.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Create Your Own Omelet, Plain with Egg Whites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Create Your Own Omelet, Plain with Egg Whites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Create Your Own Omelet, Plain with Egg Whites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Create Your Own Omelet, Plain with Egg Whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Create Your Own Omelet, Plain with Egg Whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Create Your Own Omelet, Plain with Egg Whites for free?

Yes! Since Create Your Own Omelet, Plain with Egg Whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Create Your Own Omelet, Plain with Egg Whites with water tracking feature?

Nutribit automatically calculates the water content of Create Your Own Omelet, Plain with Egg Whites and adds it to your daily hydration log. Simply log Create Your Own Omelet, Plain with Egg Whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Create Your Own Omelet, Plain with Egg Whites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Create Your Own Omelet, Plain with Egg Whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Create Your Own Omelet, Plain with Egg Whites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Create Your Own Omelet, Plain with Egg Whites data can be accessed offline in the Nutribit app anytime anywhere!