Oven Roast Chicken Thigh

Lee's Famous Recipe Chicken

Total Energy

220

kcal

1.83

% from carbs

40.37

% from protein

57.8

% from fats

In 1 thigh

% daily value


Total Fat

14g

21.5%


Saturated

4g

20%


Cholesterol

80mg

26.7%


Sodium, Na

410mg

17.8%



Total Carbohydrates

1g

0.4%


Protein

22g

44%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Roast Chicken Thigh

A typical serving 1 thigh of Oven Roast Chicken Thigh (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Roast Chicken Thigh depends on the ingredients and preparation method. On average, one serving 1 thigh (null grams) of Oven Roast Chicken Thigh contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Roast Chicken Thigh depends on the ingredients exists in it. On average, 1 thigh of Oven Roast Chicken Thigh (about null grams) contains approximately 22 grams of protein.

On average, 1 thigh (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 thigh (about null grams) contains about 1 grams of carbohydrates.

Oven Roast Chicken Thigh contains approximately 0 grams of fiber in 1 thigh (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 thigh Oven Roast Chicken Thigh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.