Oven Roasted Chicken Sausage, Fresh Spinach & Feta Cheese

Lou's Famous

Total Energy

150

kcal

0

% from carbs

48.57

% from protein

51.43

% from fats

In 78 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

60mg

20%

Sodium, Na

520mg

22.6%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Roasted Chicken Sausage, Fresh Spinach & Feta Cheese

A typical serving 1 link of Oven Roasted Chicken Sausage, Fresh Spinach & Feta Cheese (78 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Roasted Chicken Sausage, Fresh Spinach & Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 link (78 grams) of Oven Roasted Chicken Sausage, Fresh Spinach & Feta Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Roasted Chicken Sausage, Fresh Spinach & Feta Cheese depends on the ingredients exists in it. On average, 1 link of Oven Roasted Chicken Sausage, Fresh Spinach & Feta Cheese (about 78 grams) contains approximately 17 grams of protein.

On average, 1 link (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 78 grams) contains about 0 grams of carbohydrates.

Oven Roasted Chicken Sausage, Fresh Spinach & Feta Cheese contains approximately 0 grams of fiber in 1 link (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 link Oven Roasted Chicken Sausage, Fresh Spinach & Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.