Guacamole Burger (add patty choice)
Ruby's Diner
8.96
% from protein30.57
% from carbs30.57
% from fatNutrition Facts
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Guacamole Burger (add patty choice) Nutrients FAQs
Nutrients
- Guacamole Burger (add patty choice) has 1340mg of Sodium, Na.
What is the calorie content of Guacamole Burger (add patty choice)?
A typical serving 1 Serving of Guacamole Burger (add patty choice) contains approximately 740 calories.
You can check the exact calorie content by logging Guacamole Burger (add patty choice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guacamole Burger (add patty choice) have?
The amount of fat in Guacamole Burger (add patty choice) depends on the ingredients and preparation method. On average, one serving 1 Serving of Guacamole Burger (add patty choice) contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guacamole Burger (add patty choice) have?
The protein content in Guacamole Burger (add patty choice) depends on the ingredients exists in it. On average, 1 Serving of Guacamole Burger (add patty choice) contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Guacamole Burger (add patty choice), Download Nutribit app for healthier you!
How much sugar does a Guacamole Burger (add patty choice) have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole Burger (add patty choice).
How Much carbohydrates (carbs) is in Guacamole Burger (add patty choice)?
The amount of carbohydrates (carbs) in Guacamole Burger (add patty choice) depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guacamole Burger (add patty choice).
How Much Fiber is in Guacamole Burger (add patty choice)?
Guacamole Burger (add patty choice) contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole Burger (add patty choice) for healthier you!
What vitamins and minerals are in a Guacamole Burger (add patty choice)?
Guacamole Burger (add patty choice) contains following minerals:
General
Does Guacamole Burger (add patty choice) contain caffeine?
Guacamole Burger (add patty choice) does not contain any caffeine.
Does Guacamole Burger (add patty choice) contain alcohol?
Guacamole Burger (add patty choice) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guacamole Burger (add patty choice)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole Burger (add patty choice) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guacamole Burger (add patty choice) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guacamole Burger (add patty choice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole Burger (add patty choice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guacamole Burger (add patty choice) for free?
Yes! Since Guacamole Burger (add patty choice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guacamole Burger (add patty choice) with water tracking feature?
Nutribit automatically calculates the water content of Guacamole Burger (add patty choice) and adds it to your daily hydration log. Simply log Guacamole Burger (add patty choice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guacamole Burger (add patty choice) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guacamole Burger (add patty choice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guacamole Burger (add patty choice) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guacamole Burger (add patty choice) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guacamole Burger (add patty choice)
Total Carbohydrates in Guacamole Burger (add patty choice) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Guacamole Burger (add patty choice) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Guacamole Burger (add patty choice) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Guacamole Burger (add patty choice) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Guacamole Burger (add patty choice) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Guacamole Burger (add patty choice) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Guacamole Burger (add patty choice) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Guacamole Burger (add patty choice) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Guacamole Burger (add patty choice) aids weight management by helping you feel full longer.
Fiber-rich carbs from Guacamole Burger (add patty choice) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Guacamole Burger (add patty choice) enhances brain function and helps improve memory and focus.
Glucose from Guacamole Burger (add patty choice) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Guacamole Burger (add patty choice) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Guacamole Burger (add patty choice) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Guacamole Burger (add patty choice) promotes gut health by feeding beneficial gut bacteria.
Fiber in Guacamole Burger (add patty choice) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Guacamole Burger (add patty choice) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Guacamole Burger (add patty choice) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Guacamole Burger (add patty choice) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Guacamole Burger (add patty choice), help regulate blood pressure and reduce hypertension risk.
Protein in Guacamole Burger (add patty choice) supports building and repairing tissues.
Builds and repairs tissues in Guacamole Burger (add patty choice) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guacamole Burger (add patty choice) supports immune function.
Supports immune function in Guacamole Burger (add patty choice) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guacamole Burger (add patty choice) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guacamole Burger (add patty choice) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guacamole Burger (add patty choice) provides energy.
Provides energy in Guacamole Burger (add patty choice) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guacamole Burger (add patty choice) supports muscle growth and strength.
Supports muscle growth and strength in Guacamole Burger (add patty choice) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guacamole Burger (add patty choice) helps in weight management.
Helps in weight management in Guacamole Burger (add patty choice) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guacamole Burger (add patty choice) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guacamole Burger (add patty choice) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guacamole Burger (add patty choice) supports bone health.
Supports bone health in Guacamole Burger (add patty choice) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Guacamole Burger (add patty choice) improves skin, hair, and nails.
Improves skin, hair, and nails in Guacamole Burger (add patty choice) is essential for the health and growth of hair, skin, and nails.
Protein in Guacamole Burger (add patty choice) regulates blood sugar levels.
Regulates blood sugar levels in Guacamole Burger (add patty choice) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Guacamole Burger (add patty choice) supports digestion.
Fiber in Guacamole Burger (add patty choice) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guacamole Burger (add patty choice) supports heart health.
Soluble fiber in Guacamole Burger (add patty choice) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Guacamole Burger (add patty choice) aids in weight management.
Fiber-rich foods in Guacamole Burger (add patty choice) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guacamole Burger (add patty choice) regulates blood sugar.
Fiber in Guacamole Burger (add patty choice) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Guacamole Burger (add patty choice) promotes gut health.
Fiber in Guacamole Burger (add patty choice) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guacamole Burger (add patty choice) lowers the risk of colon cancer.
A high-fiber diet from Guacamole Burger (add patty choice) is linked to a reduced risk of colon cancer.
Fiber in Guacamole Burger (add patty choice) improves skin health.
Fiber in Guacamole Burger (add patty choice) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Guacamole Burger (add patty choice) helps lower blood pressure.
Adequate fiber in Guacamole Burger (add patty choice) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guacamole Burger (add patty choice) boosts immune function.
Fiber in Guacamole Burger (add patty choice) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guacamole Burger (add patty choice) reduces the risk of type 2 diabetes.
Fiber in Guacamole Burger (add patty choice) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Guacamole Burger (add patty choice) supports fluid balance.
Maintains Fluid Balance in Guacamole Burger (add patty choice) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guacamole Burger (add patty choice) supports nerve function.
Supports Nerve Function in Guacamole Burger (add patty choice) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guacamole Burger (add patty choice) helps regulate blood pressure.
Regulates Blood Pressure in Guacamole Burger (add patty choice) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guacamole Burger (add patty choice) supports muscle function.
Aids Muscle Function in Guacamole Burger (add patty choice) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guacamole Burger (add patty choice) aids nutrient absorption.
Improves Nutrient Absorption in Guacamole Burger (add patty choice) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guacamole Burger (add patty choice) helps balance pH levels.
Balances pH Levels in Guacamole Burger (add patty choice) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guacamole Burger (add patty choice) supports bone health.
Supports Bone Health in Guacamole Burger (add patty choice) helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving Guacamole Burger (add patty choice)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.