RubyChicken Burger
Ruby's Diner
21.95
% from protein27.43
% from carbs27.43
% from fatNutrition Facts
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RubyChicken Burger Nutrients FAQs
Nutrients
- RubyChicken Burger has 1250mg of Sodium, Na.
What is the calorie content of RubyChicken Burger?
A typical serving 1 Serving of RubyChicken Burger contains approximately 740 calories.
You can check the exact calorie content by logging RubyChicken Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a RubyChicken Burger have?
The amount of fat in RubyChicken Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of RubyChicken Burger contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a RubyChicken Burger have?
The protein content in RubyChicken Burger depends on the ingredients exists in it. On average, 1 Serving of RubyChicken Burger contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from RubyChicken Burger, Download Nutribit app for healthier you!
How much sugar does a RubyChicken Burger have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from RubyChicken Burger.
How Much carbohydrates (carbs) is in RubyChicken Burger?
The amount of carbohydrates (carbs) in RubyChicken Burger depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from RubyChicken Burger.
How Much Fiber is in RubyChicken Burger?
RubyChicken Burger contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from RubyChicken Burger for healthier you!
What vitamins and minerals are in a RubyChicken Burger?
RubyChicken Burger contains following minerals:
General
Does RubyChicken Burger contain caffeine?
RubyChicken Burger does not contain any caffeine.
Does RubyChicken Burger contain alcohol?
RubyChicken Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for RubyChicken Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for RubyChicken Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize RubyChicken Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of RubyChicken Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of RubyChicken Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from RubyChicken Burger for free?
Yes! Since RubyChicken Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from RubyChicken Burger with water tracking feature?
Nutribit automatically calculates the water content of RubyChicken Burger and adds it to your daily hydration log. Simply log RubyChicken Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes RubyChicken Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including RubyChicken Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access RubyChicken Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, RubyChicken Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of RubyChicken Burger
Total Carbohydrates in RubyChicken Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from RubyChicken Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in RubyChicken Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like RubyChicken Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in RubyChicken Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in RubyChicken Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in RubyChicken Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from RubyChicken Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in RubyChicken Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from RubyChicken Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in RubyChicken Burger enhances brain function and helps improve memory and focus.
Glucose from RubyChicken Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in RubyChicken Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from RubyChicken Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in RubyChicken Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in RubyChicken Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in RubyChicken Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from RubyChicken Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in RubyChicken Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in RubyChicken Burger, help regulate blood pressure and reduce hypertension risk.
Protein in RubyChicken Burger supports building and repairing tissues.
Builds and repairs tissues in RubyChicken Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in RubyChicken Burger supports immune function.
Supports immune function in RubyChicken Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in RubyChicken Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in RubyChicken Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in RubyChicken Burger provides energy.
Provides energy in RubyChicken Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in RubyChicken Burger supports muscle growth and strength.
Supports muscle growth and strength in RubyChicken Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in RubyChicken Burger helps in weight management.
Helps in weight management in RubyChicken Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in RubyChicken Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in RubyChicken Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in RubyChicken Burger supports bone health.
Supports bone health in RubyChicken Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in RubyChicken Burger improves skin, hair, and nails.
Improves skin, hair, and nails in RubyChicken Burger is essential for the health and growth of hair, skin, and nails.
Protein in RubyChicken Burger regulates blood sugar levels.
Regulates blood sugar levels in RubyChicken Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in RubyChicken Burger supports fluid balance.
Maintains Fluid Balance in RubyChicken Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in RubyChicken Burger supports nerve function.
Supports Nerve Function in RubyChicken Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in RubyChicken Burger helps regulate blood pressure.
Regulates Blood Pressure in RubyChicken Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in RubyChicken Burger supports muscle function.
Aids Muscle Function in RubyChicken Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in RubyChicken Burger aids nutrient absorption.
Improves Nutrient Absorption in RubyChicken Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in RubyChicken Burger helps balance pH levels.
Balances pH Levels in RubyChicken Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in RubyChicken Burger supports bone health.
Supports Bone Health in RubyChicken Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving RubyChicken Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.