Platters, Carnitas & Avocado Enchilada & Black Beans
La Salsa Fresh Mexican Grill
32.83
% from protein35.51
% from carbs35.51
% from fatNutrition Facts
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Platters, Carnitas & Avocado Enchilada & Black Beans Nutrients FAQs
Nutrients
- Platters, Carnitas & Avocado Enchilada & Black Beans has 1410mg of Sodium, Na.
What is the calorie content of Platters, Carnitas & Avocado Enchilada & Black Beans?
A typical serving 1 Serving (548 grams) of Platters, Carnitas & Avocado Enchilada & Black Beans contains approximately 810 calories.
You can check the exact calorie content by logging Platters, Carnitas & Avocado Enchilada & Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Platters, Carnitas & Avocado Enchilada & Black Beans have?
The amount of fat in Platters, Carnitas & Avocado Enchilada & Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (548 grams) of Platters, Carnitas & Avocado Enchilada & Black Beans contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Platters, Carnitas & Avocado Enchilada & Black Beans have?
The protein content in Platters, Carnitas & Avocado Enchilada & Black Beans depends on the ingredients exists in it. On average, 1 Serving (548 grams) of Platters, Carnitas & Avocado Enchilada & Black Beans contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Platters, Carnitas & Avocado Enchilada & Black Beans, Download Nutribit app for healthier you!
How much sugar does a Platters, Carnitas & Avocado Enchilada & Black Beans have?
On average, 1 Serving (548 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Platters, Carnitas & Avocado Enchilada & Black Beans.
How Much carbohydrates (carbs) is in Platters, Carnitas & Avocado Enchilada & Black Beans?
The amount of carbohydrates (carbs) in Platters, Carnitas & Avocado Enchilada & Black Beans depends on its serving size and preparation. On average, 1 Serving (548 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Platters, Carnitas & Avocado Enchilada & Black Beans.
How Much Fiber is in Platters, Carnitas & Avocado Enchilada & Black Beans?
Platters, Carnitas & Avocado Enchilada & Black Beans contains approximately 10 grams of fiber in 1 Serving (548 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Platters, Carnitas & Avocado Enchilada & Black Beans for healthier you!
What vitamins and minerals are in a Platters, Carnitas & Avocado Enchilada & Black Beans?
Platters, Carnitas & Avocado Enchilada & Black Beans contains following minerals:
General
Does Platters, Carnitas & Avocado Enchilada & Black Beans contain caffeine?
Platters, Carnitas & Avocado Enchilada & Black Beans does not contain any caffeine.
Does Platters, Carnitas & Avocado Enchilada & Black Beans contain alcohol?
Platters, Carnitas & Avocado Enchilada & Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Platters, Carnitas & Avocado Enchilada & Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Platters, Carnitas & Avocado Enchilada & Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Platters, Carnitas & Avocado Enchilada & Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Platters, Carnitas & Avocado Enchilada & Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Platters, Carnitas & Avocado Enchilada & Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Platters, Carnitas & Avocado Enchilada & Black Beans for free?
Yes! Since Platters, Carnitas & Avocado Enchilada & Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Platters, Carnitas & Avocado Enchilada & Black Beans with water tracking feature?
Nutribit automatically calculates the water content of Platters, Carnitas & Avocado Enchilada & Black Beans and adds it to your daily hydration log. Simply log Platters, Carnitas & Avocado Enchilada & Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Platters, Carnitas & Avocado Enchilada & Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Platters, Carnitas & Avocado Enchilada & Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Platters, Carnitas & Avocado Enchilada & Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Platters, Carnitas & Avocado Enchilada & Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Platters, Carnitas & Avocado Enchilada & Black Beans
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Platters, Carnitas & Avocado Enchilada & Black Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Platters, Carnitas & Avocado Enchilada & Black Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Platters, Carnitas & Avocado Enchilada & Black Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Platters, Carnitas & Avocado Enchilada & Black Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Platters, Carnitas & Avocado Enchilada & Black Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans enhances brain function and helps improve memory and focus.
Glucose from Platters, Carnitas & Avocado Enchilada & Black Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Platters, Carnitas & Avocado Enchilada & Black Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Platters, Carnitas & Avocado Enchilada & Black Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Platters, Carnitas & Avocado Enchilada & Black Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Platters, Carnitas & Avocado Enchilada & Black Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans supports building and repairing tissues.
Builds and repairs tissues in Platters, Carnitas & Avocado Enchilada & Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans supports immune function.
Supports immune function in Platters, Carnitas & Avocado Enchilada & Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Platters, Carnitas & Avocado Enchilada & Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans provides energy.
Provides energy in Platters, Carnitas & Avocado Enchilada & Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans supports muscle growth and strength.
Supports muscle growth and strength in Platters, Carnitas & Avocado Enchilada & Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans helps in weight management.
Helps in weight management in Platters, Carnitas & Avocado Enchilada & Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Platters, Carnitas & Avocado Enchilada & Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans supports bone health.
Supports bone health in Platters, Carnitas & Avocado Enchilada & Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Platters, Carnitas & Avocado Enchilada & Black Beans is essential for the health and growth of hair, skin, and nails.
Protein in Platters, Carnitas & Avocado Enchilada & Black Beans regulates blood sugar levels.
Regulates blood sugar levels in Platters, Carnitas & Avocado Enchilada & Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans supports digestion.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans supports heart health.
Soluble fiber in Platters, Carnitas & Avocado Enchilada & Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans aids in weight management.
Fiber-rich foods in Platters, Carnitas & Avocado Enchilada & Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans regulates blood sugar.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans promotes gut health.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans lowers the risk of colon cancer.
A high-fiber diet from Platters, Carnitas & Avocado Enchilada & Black Beans is linked to a reduced risk of colon cancer.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans improves skin health.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans helps lower blood pressure.
Adequate fiber in Platters, Carnitas & Avocado Enchilada & Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans boosts immune function.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans reduces the risk of type 2 diabetes.
Fiber in Platters, Carnitas & Avocado Enchilada & Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Platters, Carnitas & Avocado Enchilada & Black Beans supports fluid balance.
Maintains Fluid Balance in Platters, Carnitas & Avocado Enchilada & Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Platters, Carnitas & Avocado Enchilada & Black Beans supports nerve function.
Supports Nerve Function in Platters, Carnitas & Avocado Enchilada & Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Platters, Carnitas & Avocado Enchilada & Black Beans helps regulate blood pressure.
Regulates Blood Pressure in Platters, Carnitas & Avocado Enchilada & Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Platters, Carnitas & Avocado Enchilada & Black Beans supports muscle function.
Aids Muscle Function in Platters, Carnitas & Avocado Enchilada & Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Platters, Carnitas & Avocado Enchilada & Black Beans aids nutrient absorption.
Improves Nutrient Absorption in Platters, Carnitas & Avocado Enchilada & Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Platters, Carnitas & Avocado Enchilada & Black Beans helps balance pH levels.
Balances pH Levels in Platters, Carnitas & Avocado Enchilada & Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Platters, Carnitas & Avocado Enchilada & Black Beans supports bone health.
Supports Bone Health in Platters, Carnitas & Avocado Enchilada & Black Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Platters, Carnitas & Avocado Enchilada & Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.