Tacos La Salsa - Carnitas

La Salsa Fresh Mexican Grill

28.1

% from protein

34.71

% from carbs

34.71

% from fat
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Nutrition Facts

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Serving size
In 159 g(159g)
Amount per serving
Calories
240
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Cholesterol 45 mg
15%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 17 g
34%

Tacos La Salsa - Carnitas Nutrients FAQs

Nutrients

What is the calorie content of Tacos La Salsa - Carnitas?

A typical serving 1 Serving (159 grams) of Tacos La Salsa - Carnitas contains approximately 240 calories.

You can check the exact calorie content by logging Tacos La Salsa - Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tacos La Salsa - Carnitas have?

The amount of fat in Tacos La Salsa - Carnitas depends on the ingredients and preparation method. On average, one serving 1 Serving (159 grams) of Tacos La Salsa - Carnitas contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tacos La Salsa - Carnitas have?

The protein content in Tacos La Salsa - Carnitas depends on the ingredients exists in it. On average, 1 Serving (159 grams) of Tacos La Salsa - Carnitas contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Tacos La Salsa - Carnitas, Download Nutribit app for healthier you!

How much sugar does a Tacos La Salsa - Carnitas have?

On average, 1 Serving (159 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos La Salsa - Carnitas.

How Much carbohydrates (carbs) is in Tacos La Salsa - Carnitas?

The amount of carbohydrates (carbs) in Tacos La Salsa - Carnitas depends on its serving size and preparation. On average, 1 Serving (159 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tacos La Salsa - Carnitas.

How Much Fiber is in Tacos La Salsa - Carnitas?

Tacos La Salsa - Carnitas contains approximately 3 grams of fiber in 1 Serving (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos La Salsa - Carnitas for healthier you!

What vitamins and minerals are in a Tacos La Salsa - Carnitas?

Tacos La Salsa - Carnitas contains following minerals:

  • Tacos La Salsa - Carnitas has 450mg of Sodium, Na.

General

Does Tacos La Salsa - Carnitas contain caffeine?

Tacos La Salsa - Carnitas does not contain any caffeine.

Does Tacos La Salsa - Carnitas contain alcohol?

Tacos La Salsa - Carnitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tacos La Salsa - Carnitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos La Salsa - Carnitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tacos La Salsa - Carnitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tacos La Salsa - Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos La Salsa - Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tacos La Salsa - Carnitas for free?

Yes! Since Tacos La Salsa - Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tacos La Salsa - Carnitas with water tracking feature?

Nutribit automatically calculates the water content of Tacos La Salsa - Carnitas and adds it to your daily hydration log. Simply log Tacos La Salsa - Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tacos La Salsa - Carnitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tacos La Salsa - Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tacos La Salsa - Carnitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tacos La Salsa - Carnitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tacos La Salsa - Carnitas

Protein in Tacos La Salsa - Carnitas supports building and repairing tissues.

Builds and repairs tissues in Tacos La Salsa - Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tacos La Salsa - Carnitas supports immune function.

Supports immune function in Tacos La Salsa - Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tacos La Salsa - Carnitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tacos La Salsa - Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tacos La Salsa - Carnitas provides energy.

Provides energy in Tacos La Salsa - Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tacos La Salsa - Carnitas supports muscle growth and strength.

Supports muscle growth and strength in Tacos La Salsa - Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tacos La Salsa - Carnitas helps in weight management.

Helps in weight management in Tacos La Salsa - Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tacos La Salsa - Carnitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tacos La Salsa - Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tacos La Salsa - Carnitas supports bone health.

Supports bone health in Tacos La Salsa - Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tacos La Salsa - Carnitas improves skin, hair, and nails.

Improves skin, hair, and nails in Tacos La Salsa - Carnitas is essential for the health and growth of hair, skin, and nails.

Protein in Tacos La Salsa - Carnitas regulates blood sugar levels.

Regulates blood sugar levels in Tacos La Salsa - Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tacos La Salsa - Carnitas supports fluid balance.

Maintains Fluid Balance in Tacos La Salsa - Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tacos La Salsa - Carnitas supports nerve function.

Supports Nerve Function in Tacos La Salsa - Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tacos La Salsa - Carnitas helps regulate blood pressure.

Regulates Blood Pressure in Tacos La Salsa - Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tacos La Salsa - Carnitas supports muscle function.

Aids Muscle Function in Tacos La Salsa - Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tacos La Salsa - Carnitas aids nutrient absorption.

Improves Nutrient Absorption in Tacos La Salsa - Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tacos La Salsa - Carnitas helps balance pH levels.

Balances pH Levels in Tacos La Salsa - Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tacos La Salsa - Carnitas supports bone health.

Supports Bone Health in Tacos La Salsa - Carnitas helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Tacos La Salsa - Carnitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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