Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing

Gordon Biersch Brewery

Total Energy

600

kcal

20.74

% from carbs

34.11

% from protein

45.15

% from fats

In 1 salad

% daily value

Total Fat

30g

46.2%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

270mg

90%

Sodium, Na

1790mg

77.8%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

51g

102%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

9500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing

A typical serving 1 salad of Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing depends on the ingredients exists in it. On average, 1 salad of Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing (about null grams) contains approximately 51 grams of protein.

On average, 1 salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 31 grams of carbohydrates.

Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Goat Cheese Spinach Salad with Grilled Chicken, Ranch Dressing

Gordon Biersch Brewery

840 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Creamy Herb Dressing

Gordon Biersch Brewery

1000 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Thousand Island Dressing

Gordon Biersch Brewery

850 kcal

Goat Cheese Spinach Salad with Add Grilled Chicken, Bleu Cheese Dressing

Gordon Biersch Brewery

870 kcal

Goat Cheese Spinach Salad with Grilled Salmon, Ranch Dressing

Gordon Biersch Brewery

910 kcal

Goat Cheese Spinach Salad with Grilled Salmon, without Dressing

Gordon Biersch Brewery

670 kcal

Goat Cheese Spinach Salad with Grilled Salmon, Bleu Cheese Dressing

Gordon Biersch Brewery

930 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Light Balsamic Italian Dressing

Gordon Biersch Brewery

630 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Roasted Jalapeno Ranch Dressing

Gordon Biersch Brewery

820 kcal

Goat Cheese Spinach Salad with Ranch Dressing

Gordon Biersch Brewery

710 kcal

Goat Cheese Spinach Salad with Bleu Cheese Dressing

Gordon Biersch Brewery

730 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Lemon Vinaigrette

Gordon Biersch Brewery

910 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Tangy Vinaigrette

Gordon Biersch Brewery

860 kcal

Goat Cheese Spinach Salad with Grilled Salmon, Creamy Herb Dressing

Gordon Biersch Brewery

1060 kcal

Goat Cheese Spinach Salad with Grilled Salmon, Thousand Island Dressing

Gordon Biersch Brewery

920 kcal

Goat Cheese Spinach Salad without Dressing

Gordon Biersch Brewery

470 kcal

Goat Cheese Spinach Salad with Creamy Herb Dressing

Gordon Biersch Brewery

860 kcal

Goat Cheese Spinach Salad with Thousand Island Dressing

Gordon Biersch Brewery

720 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Marzen Balsamic Vinaigrette

Gordon Biersch Brewery

930 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Warm Bacon Vinaigrette

Gordon Biersch Brewery

780 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Bloody Mary Vinaigrette

Gordon Biersch Brewery

800 kcal

Goat Cheese Spinach Salad with Grilled Salmon, Light Balsamic Italian Dressing

Gordon Biersch Brewery

700 kcal

Goat Cheese Spinach Salad with Grilled Salmon, Roasted Jalapeno Ranch Dressing

Gordon Biersch Brewery

890 kcal

How to burn 600 calories?

The amount of exercise required to burn off 1 salad Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.