Brookies, Red Velvet Brownie & Double Fudge

Great American Cookies

Total Energy

400

kcal

53.98

% from carbs

4.82

% from protein

41.2

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

35mg

11.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

37g

74%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brookies, Red Velvet Brownie & Double Fudge

A typical serving 3.52 oz of Brookies, Red Velvet Brownie & Double Fudge (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brookies, Red Velvet Brownie & Double Fudge depends on the ingredients and preparation method. On average, one serving 3.52 oz (100 grams) of Brookies, Red Velvet Brownie & Double Fudge contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brookies, Red Velvet Brownie & Double Fudge depends on the ingredients exists in it. On average, 3.52 oz of Brookies, Red Velvet Brownie & Double Fudge (about 100 grams) contains approximately 5 grams of protein.

On average, 3.52 oz (about 100 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.52 oz (about 100 grams) contains about 56 grams of carbohydrates.

Brookies, Red Velvet Brownie & Double Fudge contains approximately 2 grams of fiber in 3.52 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 3.52 oz Brookies, Red Velvet Brownie & Double Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.