Brookies, Red Velvet Brownie & Double Fudge

Great American Cookies

4.82

% from protein

53.98

% from carbs

53.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
113.6
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 2.8 g
14.2%

Cholesterol 9.9 mg
3.3%

Sodium, Na 90.9 mg
4%

Total Carbohydrates 15.9 g
5.8%

Fiber 0.6 g
2%

Sugars 10.5 g
21%

Protein 1.4 g
2.8%

Brookies, Red Velvet Brownie & Double Fudge Nutrients FAQs

Nutrients

What is the calorie content of Brookies, Red Velvet Brownie & Double Fudge?

A typical serving 3.52 oz (100 grams) of Brookies, Red Velvet Brownie & Double Fudge contains approximately 400 calories.

You can check the exact calorie content by logging Brookies, Red Velvet Brownie & Double Fudge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brookies, Red Velvet Brownie & Double Fudge have?

The amount of fat in Brookies, Red Velvet Brownie & Double Fudge depends on the ingredients and preparation method. On average, one serving 3.52 oz (100 grams) of Brookies, Red Velvet Brownie & Double Fudge contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brookies, Red Velvet Brownie & Double Fudge have?

The protein content in Brookies, Red Velvet Brownie & Double Fudge depends on the ingredients exists in it. On average, 3.52 oz (100 grams) of Brookies, Red Velvet Brownie & Double Fudge contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Brookies, Red Velvet Brownie & Double Fudge, Download Nutribit app for healthier you!

How much sugar does a Brookies, Red Velvet Brownie & Double Fudge have?

On average, 3.52 oz (100 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brookies, Red Velvet Brownie & Double Fudge.

How Much carbohydrates (carbs) is in Brookies, Red Velvet Brownie & Double Fudge?

The amount of carbohydrates (carbs) in Brookies, Red Velvet Brownie & Double Fudge depends on its serving size and preparation. On average, 3.52 oz (100 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brookies, Red Velvet Brownie & Double Fudge.

How Much Fiber is in Brookies, Red Velvet Brownie & Double Fudge?

Brookies, Red Velvet Brownie & Double Fudge contains approximately 2 grams of fiber in 3.52 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brookies, Red Velvet Brownie & Double Fudge for healthier you!

What vitamins and minerals are in a Brookies, Red Velvet Brownie & Double Fudge?

Brookies, Red Velvet Brownie & Double Fudge contains following minerals:

  • Brookies, Red Velvet Brownie & Double Fudge has 320mg of Sodium, Na.

General

Does Brookies, Red Velvet Brownie & Double Fudge contain caffeine?

Brookies, Red Velvet Brownie & Double Fudge does not contain any caffeine.

Does Brookies, Red Velvet Brownie & Double Fudge contain alcohol?

Brookies, Red Velvet Brownie & Double Fudge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brookies, Red Velvet Brownie & Double Fudge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brookies, Red Velvet Brownie & Double Fudge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brookies, Red Velvet Brownie & Double Fudge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brookies, Red Velvet Brownie & Double Fudge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brookies, Red Velvet Brownie & Double Fudge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brookies, Red Velvet Brownie & Double Fudge for free?

Yes! Since Brookies, Red Velvet Brownie & Double Fudge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brookies, Red Velvet Brownie & Double Fudge with water tracking feature?

Nutribit automatically calculates the water content of Brookies, Red Velvet Brownie & Double Fudge and adds it to your daily hydration log. Simply log Brookies, Red Velvet Brownie & Double Fudge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brookies, Red Velvet Brownie & Double Fudge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brookies, Red Velvet Brownie & Double Fudge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brookies, Red Velvet Brownie & Double Fudge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brookies, Red Velvet Brownie & Double Fudge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brookies, Red Velvet Brownie & Double Fudge

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brookies, Red Velvet Brownie & Double Fudge are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brookies, Red Velvet Brownie & Double Fudge aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brookies, Red Velvet Brownie & Double Fudge help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brookies, Red Velvet Brownie & Double Fudge can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge aids weight management by helping you feel full longer.

Fiber-rich carbs from Brookies, Red Velvet Brownie & Double Fudge help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge enhances brain function and helps improve memory and focus.

Glucose from Brookies, Red Velvet Brownie & Double Fudge is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brookies, Red Velvet Brownie & Double Fudge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge promotes gut health by feeding beneficial gut bacteria.

Fiber in Brookies, Red Velvet Brownie & Double Fudge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brookies, Red Velvet Brownie & Double Fudge support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brookies, Red Velvet Brownie & Double Fudge helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brookies, Red Velvet Brownie & Double Fudge, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 3.52 oz Brookies, Red Velvet Brownie & Double Fudge

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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