Big Kahuna Bar

Great Harvest Bread Co.

Total Energy

460

kcal

58.11

% from carbs

5.89

% from protein

36

% from fats

In 186 g

% daily value


Total Fat

19g

29.2%


Saturated

12g

60%


Cholesterol

35mg

11.7%


Sodium, Na

170mg

7.4%



Total Carbohydrates

69g

25.1%


Fiber

4g

14.3%


Sugars

50g

100%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Kahuna Bar

A typical serving 103 g of Big Kahuna Bar (186 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Kahuna Bar depends on the ingredients and preparation method. On average, one serving 103 g (186 grams) of Big Kahuna Bar contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Kahuna Bar depends on the ingredients exists in it. On average, 103 g of Big Kahuna Bar (about 186 grams) contains approximately 7 grams of protein.

On average, 103 g (about 186 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 103 g (about 186 grams) contains about 69 grams of carbohydrates.

Big Kahuna Bar contains approximately 4 grams of fiber in 103 g (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 103 g Big Kahuna Bar

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.