Classic Ham and Swiss Cheese Sandwich on White Bread

Great Harvest Bread Co.

Total Energy

630

kcal

43.87

% from carbs

21.29

% from protein

34.84

% from fats

In 1 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

90mg

30%

Sodium, Na

2160mg

93.9%

Total Carbohydrates

68g

24.7%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Ham and Swiss Cheese Sandwich on White Bread

A typical serving 329 g of Classic Ham and Swiss Cheese Sandwich on White Bread (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Ham and Swiss Cheese Sandwich on White Bread depends on the ingredients and preparation method. On average, one serving 329 g (null grams) of Classic Ham and Swiss Cheese Sandwich on White Bread contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Ham and Swiss Cheese Sandwich on White Bread depends on the ingredients exists in it. On average, 329 g of Classic Ham and Swiss Cheese Sandwich on White Bread (about null grams) contains approximately 33 grams of protein.

On average, 329 g (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 329 g (about null grams) contains about 68 grams of carbohydrates.

Classic Ham and Swiss Cheese Sandwich on White Bread contains approximately 3 grams of fiber in 329 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 329 g Classic Ham and Swiss Cheese Sandwich on White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.