Flax Cranberry Cookie with Walnuts

Great Harvest Bread Co.

Total Energy

350

kcal

73.54

% from carbs

8.91

% from protein

17.55

% from fats

In 1 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Cholesterol

40mg

13.3%


Sodium, Na

370mg

16.1%



Total Carbohydrates

66g

24%


Fiber

7g

25%


Sugars

40g

80%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flax Cranberry Cookie with Walnuts

A typical serving 123 g of Flax Cranberry Cookie with Walnuts (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flax Cranberry Cookie with Walnuts depends on the ingredients and preparation method. On average, one serving 123 g (null grams) of Flax Cranberry Cookie with Walnuts contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flax Cranberry Cookie with Walnuts depends on the ingredients exists in it. On average, 123 g of Flax Cranberry Cookie with Walnuts (about null grams) contains approximately 8 grams of protein.

On average, 123 g (about null grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 123 g (about null grams) contains about 66 grams of carbohydrates.

Flax Cranberry Cookie with Walnuts contains approximately 7 grams of fiber in 123 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 123 g Flax Cranberry Cookie with Walnuts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.