Piada Dough

Piada Italian Street Food

9.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
290
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Sodium, Na 640 mg
27.8%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 2.7 mg

Piada Dough Nutrients FAQs

Nutrients

What is the calorie content of Piada Dough?

A typical serving 1 Each of Piada Dough contains approximately 290 calories.

You can check the exact calorie content by logging Piada Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Piada Dough have?

The amount of fat in Piada Dough depends on the ingredients and preparation method. On average, one serving 1 Each of Piada Dough contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Piada Dough have?

The protein content in Piada Dough depends on the ingredients exists in it. On average, 1 Each of Piada Dough contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Piada Dough, Download Nutribit app for healthier you!

How much sugar does a Piada Dough have?

On average, 1 Each contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piada Dough.

How Much carbohydrates (carbs) is in Piada Dough?

The amount of carbohydrates (carbs) in Piada Dough depends on its serving size and preparation. On average, 1 Each contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Piada Dough.

How Much Fiber is in Piada Dough?

Piada Dough contains approximately 2 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Piada Dough for healthier you!

What vitamins and minerals are in a Piada Dough?

Piada Dough contains following minerals:

  • Piada Dough has 195mg of Calcium.
  • Piada Dough has 640mg of Sodium, Na.
  • Piada Dough has 2.7mg of Iron.

General

Does Piada Dough contain caffeine?

Piada Dough does not contain any caffeine.

Does Piada Dough contain alcohol?

Piada Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Piada Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piada Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Piada Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Piada Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piada Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Piada Dough for free?

Yes! Since Piada Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Piada Dough with water tracking feature?

Nutribit automatically calculates the water content of Piada Dough and adds it to your daily hydration log. Simply log Piada Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Piada Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Piada Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Piada Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Piada Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Piada Dough

Total Carbohydrates in Piada Dough provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Piada Dough are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Piada Dough supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Piada Dough aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Piada Dough helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Piada Dough help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Piada Dough helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Piada Dough can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Piada Dough aids weight management by helping you feel full longer.

Fiber-rich carbs from Piada Dough help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Piada Dough enhances brain function and helps improve memory and focus.

Glucose from Piada Dough is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Piada Dough boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Piada Dough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Piada Dough promotes gut health by feeding beneficial gut bacteria.

Fiber in Piada Dough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Piada Dough improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Piada Dough support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Piada Dough helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Piada Dough, help regulate blood pressure and reduce hypertension risk.

Calcium in Piada Dough supports bone health.

Calcium in Piada Dough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Piada Dough supports muscle function.

Calcium in Piada Dough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Piada Dough supports heart health.

Calcium in Piada Dough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Piada Dough supports nerve transmission.

Calcium in Piada Dough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Piada Dough supports blood clotting.

Calcium in Piada Dough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Piada Dough supports hormonal secretion.

Calcium in Piada Dough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Piada Dough supports weight management.

Calcium in Piada Dough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Piada Dough supports dental health.

Calcium in Piada Dough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Piada Dough supports blood pressure regulation.

Calcium in Piada Dough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Piada Dough supports fluid balance.

Maintains Fluid Balance in Piada Dough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Piada Dough supports nerve function.

Supports Nerve Function in Piada Dough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Piada Dough helps regulate blood pressure.

Regulates Blood Pressure in Piada Dough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Piada Dough supports muscle function.

Aids Muscle Function in Piada Dough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Piada Dough aids nutrient absorption.

Improves Nutrient Absorption in Piada Dough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Piada Dough helps balance pH levels.

Balances pH Levels in Piada Dough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Piada Dough supports bone health.

Supports Bone Health in Piada Dough helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Each Piada Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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