Alfredo Sauce for Small Pasta & Regular Salad

Piada Italian Street Food

Total Energy

210

kcal

5.8

% from carbs

11.59

% from protein

82.61

% from fats

In 1 oz

% daily value


Total Fat

19g

29.2%


Saturated

10g

50%


Cholesterol

45mg

15%


Sodium, Na

590mg

25.7%



Total Carbohydrates

3g

1.1%


Sugars

1g

2%


Protein

6g

12%






Calcium, Ca

195mg



Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alfredo Sauce for Small Pasta & Regular Salad

A typical serving 4 oz of Alfredo Sauce for Small Pasta & Regular Salad (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alfredo Sauce for Small Pasta & Regular Salad depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Alfredo Sauce for Small Pasta & Regular Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alfredo Sauce for Small Pasta & Regular Salad depends on the ingredients exists in it. On average, 4 oz of Alfredo Sauce for Small Pasta & Regular Salad (about null grams) contains approximately 6 grams of protein.

On average, 4 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 3 grams of carbohydrates.

Alfredo Sauce for Small Pasta & Regular Salad contains approximately 0 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 210 calories?

The amount of exercise required to burn off 4 oz Alfredo Sauce for Small Pasta & Regular Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.