Veggie Sub, Large

Papa's Pizza To Go

13.56

% from protein

24.41

% from carbs

24.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
900
% Daily value*

Total Fat 61 g
93.8%

Saturated 17 g
85%

Cholesterol 60 mg
20%

Sodium, Na 2290 mg
99.6%

Total Carbohydrates 54 g
19.6%

Fiber 5 g
17.9%

Sugars 12 g
24%

Protein 30 g
60%

Vitamin A 5500 IU

Vitamin C 72 mg

Calcium 910 mg

Iron 2.7 mg

Veggie Sub, Large Nutrients FAQs

Nutrients

What is the calorie content of Veggie Sub, Large?

A typical serving 1 sandwich of Veggie Sub, Large contains approximately 900 calories.

You can check the exact calorie content by logging Veggie Sub, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Sub, Large have?

The amount of fat in Veggie Sub, Large depends on the ingredients and preparation method. On average, one serving 1 sandwich of Veggie Sub, Large contains approximately 61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Sub, Large have?

The protein content in Veggie Sub, Large depends on the ingredients exists in it. On average, 1 sandwich of Veggie Sub, Large contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Sub, Large, Download Nutribit app for healthier you!

How much sugar does a Veggie Sub, Large have?

On average, 1 sandwich contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Sub, Large.

How Much carbohydrates (carbs) is in Veggie Sub, Large?

The amount of carbohydrates (carbs) in Veggie Sub, Large depends on its serving size and preparation. On average, 1 sandwich contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Sub, Large.

How Much Fiber is in Veggie Sub, Large?

Veggie Sub, Large contains approximately 5 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Sub, Large for healthier you!

What vitamins and minerals are in a Veggie Sub, Large?

Vitamins in Veggie Sub, Large:

  • Vitamin A:Veggie Sub, Large has 5500 IU of Vitamin A.
  • Vitamin C:Veggie Sub, Large has 72 mg of Vitamin C.

Veggie Sub, Large contains following minerals:

  • Veggie Sub, Large has 910mg of Calcium.
  • Veggie Sub, Large has 2290mg of Sodium, Na.
  • Veggie Sub, Large has 2.7mg of Iron.

General

Does Veggie Sub, Large contain caffeine?

Veggie Sub, Large does not contain any caffeine.

Does Veggie Sub, Large contain alcohol?

Veggie Sub, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Sub, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Sub, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Sub, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Sub, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Sub, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Sub, Large for free?

Yes! Since Veggie Sub, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Sub, Large with water tracking feature?

Nutribit automatically calculates the water content of Veggie Sub, Large and adds it to your daily hydration log. Simply log Veggie Sub, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Sub, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Sub, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Sub, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Sub, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Sub, Large

Protein and Vitamin A in Veggie Sub, Large supports bone health.

  • Protein in Veggie Sub, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Veggie Sub, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Veggie Sub, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Sub, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Sub, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Sub, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Sub, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Sub, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Sub, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Sub, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Sub, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Sub, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Sub, Large enhances brain function and helps improve memory and focus.

Glucose from Veggie Sub, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Sub, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Sub, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Sub, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Sub, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Sub, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Sub, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Sub, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Sub, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Sub, Large supports building and repairing tissues.

Builds and repairs tissues in Veggie Sub, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Sub, Large supports immune function.

Supports immune function in Veggie Sub, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Sub, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Sub, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Sub, Large provides energy.

Provides energy in Veggie Sub, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Sub, Large supports muscle growth and strength.

Supports muscle growth and strength in Veggie Sub, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Sub, Large helps in weight management.

Helps in weight management in Veggie Sub, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Sub, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Sub, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Sub, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Sub, Large is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Sub, Large regulates blood sugar levels.

Regulates blood sugar levels in Veggie Sub, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Sub, Large supports digestion.

Fiber in Veggie Sub, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Sub, Large supports heart health.

Soluble fiber in Veggie Sub, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Sub, Large aids in weight management.

Fiber-rich foods in Veggie Sub, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Sub, Large regulates blood sugar.

Fiber in Veggie Sub, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Sub, Large promotes gut health.

Fiber in Veggie Sub, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Sub, Large lowers the risk of colon cancer.

A high-fiber diet from Veggie Sub, Large is linked to a reduced risk of colon cancer.

Fiber in Veggie Sub, Large improves skin health.

Fiber in Veggie Sub, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Sub, Large helps lower blood pressure.

Adequate fiber in Veggie Sub, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Sub, Large boosts immune function.

Fiber in Veggie Sub, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Sub, Large reduces the risk of type 2 diabetes.

Fiber in Veggie Sub, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Veggie Sub, Large supports eye health.

Vitamin A in Veggie Sub, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Sub, Large boosts immune function.

Vitamin A in Veggie Sub, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Sub, Large promotes healthy skin.

Vitamin A in Veggie Sub, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Sub, Large enhances reproductive health.

Vitamin A in Veggie Sub, Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Sub, Large reduces the risk of certain cancers.

Vitamin A in Veggie Sub, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Sub, Large promotes healthy development during pregnancy.

Vitamin A in Veggie Sub, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Sub, Large maintains healthy mucous membranes.

Vitamin A in Veggie Sub, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Sub, Large improves wound healing.

Vitamin A in Veggie Sub, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Sub, Large may reduce the risk of macular degeneration.

Vitamin A in Veggie Sub, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Veggie Sub, Large supports bone health.

Calcium in Veggie Sub, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Sub, Large supports muscle function.

Calcium in Veggie Sub, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Sub, Large supports heart health.

Calcium in Veggie Sub, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Sub, Large supports nerve transmission.

Calcium in Veggie Sub, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Sub, Large supports blood clotting.

Calcium in Veggie Sub, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Sub, Large supports hormonal secretion.

Calcium in Veggie Sub, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Sub, Large supports weight management.

Calcium in Veggie Sub, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Sub, Large supports dental health.

Calcium in Veggie Sub, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Sub, Large supports blood pressure regulation.

Calcium in Veggie Sub, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie Sub, Large supports fluid balance.

Maintains Fluid Balance in Veggie Sub, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Sub, Large supports nerve function.

Supports Nerve Function in Veggie Sub, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Sub, Large helps regulate blood pressure.

Regulates Blood Pressure in Veggie Sub, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Sub, Large supports muscle function.

Aids Muscle Function in Veggie Sub, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Sub, Large aids nutrient absorption.

Improves Nutrient Absorption in Veggie Sub, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Sub, Large helps balance pH levels.

Balances pH Levels in Veggie Sub, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Sub, Large supports bone health.

Supports Bone Health in Veggie Sub, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 900 calories?

The amount of exercise required to burn off 1 sandwich Veggie Sub, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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