Beef on Weck Sandwich
Glory Days Grill
27.14
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Beef on Weck Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Beef on Weck Sandwich has 200 IU of Vitamin A.
- Vitamin C:Beef on Weck Sandwich has 9 mg of Vitamin C.
- Beef on Weck Sandwich has 52mg of Calcium.
- Beef on Weck Sandwich has 1860mg of Sodium, Na.
- Beef on Weck Sandwich has 4.5mg of Iron.
What is the calorie content of Beef on Weck Sandwich?
A typical serving 1 Serving of Beef on Weck Sandwich contains approximately 560 calories.
You can check the exact calorie content by logging Beef on Weck Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef on Weck Sandwich have?
The amount of fat in Beef on Weck Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef on Weck Sandwich contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef on Weck Sandwich have?
The protein content in Beef on Weck Sandwich depends on the ingredients exists in it. On average, 1 Serving of Beef on Weck Sandwich contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Beef on Weck Sandwich, Download Nutribit app for healthier you!
How much sugar does a Beef on Weck Sandwich have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef on Weck Sandwich.
How Much carbohydrates (carbs) is in Beef on Weck Sandwich?
The amount of carbohydrates (carbs) in Beef on Weck Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef on Weck Sandwich.
How Much Fiber is in Beef on Weck Sandwich?
Beef on Weck Sandwich contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef on Weck Sandwich for healthier you!
What vitamins and minerals are in a Beef on Weck Sandwich?
Vitamins in Beef on Weck Sandwich:
Beef on Weck Sandwich contains following minerals:
General
Does Beef on Weck Sandwich contain caffeine?
Beef on Weck Sandwich does not contain any caffeine.
Does Beef on Weck Sandwich contain alcohol?
Beef on Weck Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef on Weck Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef on Weck Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef on Weck Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef on Weck Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef on Weck Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef on Weck Sandwich for free?
Yes! Since Beef on Weck Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef on Weck Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Beef on Weck Sandwich and adds it to your daily hydration log. Simply log Beef on Weck Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef on Weck Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef on Weck Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef on Weck Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef on Weck Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef on Weck Sandwich
Total Carbohydrates in Beef on Weck Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef on Weck Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef on Weck Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef on Weck Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef on Weck Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef on Weck Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef on Weck Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef on Weck Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef on Weck Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef on Weck Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef on Weck Sandwich enhances brain function and helps improve memory and focus.
Glucose from Beef on Weck Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef on Weck Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef on Weck Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef on Weck Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef on Weck Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef on Weck Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef on Weck Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef on Weck Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef on Weck Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Beef on Weck Sandwich supports building and repairing tissues.
Builds and repairs tissues in Beef on Weck Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef on Weck Sandwich supports immune function.
Supports immune function in Beef on Weck Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef on Weck Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef on Weck Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef on Weck Sandwich provides energy.
Provides energy in Beef on Weck Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef on Weck Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Beef on Weck Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef on Weck Sandwich helps in weight management.
Helps in weight management in Beef on Weck Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef on Weck Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef on Weck Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef on Weck Sandwich supports bone health.
Supports bone health in Beef on Weck Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef on Weck Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Beef on Weck Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Beef on Weck Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Beef on Weck Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef on Weck Sandwich supports fluid balance.
Maintains Fluid Balance in Beef on Weck Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef on Weck Sandwich supports nerve function.
Supports Nerve Function in Beef on Weck Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef on Weck Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Beef on Weck Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef on Weck Sandwich supports muscle function.
Aids Muscle Function in Beef on Weck Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef on Weck Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Beef on Weck Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef on Weck Sandwich helps balance pH levels.
Balances pH Levels in Beef on Weck Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef on Weck Sandwich supports bone health.
Supports Bone Health in Beef on Weck Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Beef on Weck Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.