Maryland Crab Cake Sandwich
Glory Days Grill
11.24
% from protein25.97
% from carbs25.97
% from fatNutrition Facts
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Maryland Crab Cake Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Maryland Crab Cake Sandwich has 2500 IU of Vitamin A.
- Vitamin C:Maryland Crab Cake Sandwich has 30 mg of Vitamin C.
- Maryland Crab Cake Sandwich has 260mg of Calcium.
- Maryland Crab Cake Sandwich has 1430mg of Sodium, Na.
- Maryland Crab Cake Sandwich has 4.5mg of Iron.
What is the calorie content of Maryland Crab Cake Sandwich?
A typical serving 1 sandwich of Maryland Crab Cake Sandwich contains approximately 1020 calories.
You can check the exact calorie content by logging Maryland Crab Cake Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maryland Crab Cake Sandwich have?
The amount of fat in Maryland Crab Cake Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Maryland Crab Cake Sandwich contains approximately 72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maryland Crab Cake Sandwich have?
The protein content in Maryland Crab Cake Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Maryland Crab Cake Sandwich contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Maryland Crab Cake Sandwich, Download Nutribit app for healthier you!
How much sugar does a Maryland Crab Cake Sandwich have?
On average, 1 sandwich contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maryland Crab Cake Sandwich.
How Much carbohydrates (carbs) is in Maryland Crab Cake Sandwich?
The amount of carbohydrates (carbs) in Maryland Crab Cake Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maryland Crab Cake Sandwich.
How Much Fiber is in Maryland Crab Cake Sandwich?
Maryland Crab Cake Sandwich contains approximately 4 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maryland Crab Cake Sandwich for healthier you!
What vitamins and minerals are in a Maryland Crab Cake Sandwich?
Vitamins in Maryland Crab Cake Sandwich:
Maryland Crab Cake Sandwich contains following minerals:
General
Does Maryland Crab Cake Sandwich contain caffeine?
Maryland Crab Cake Sandwich does not contain any caffeine.
Does Maryland Crab Cake Sandwich contain alcohol?
Maryland Crab Cake Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maryland Crab Cake Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maryland Crab Cake Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maryland Crab Cake Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maryland Crab Cake Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maryland Crab Cake Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maryland Crab Cake Sandwich for free?
Yes! Since Maryland Crab Cake Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maryland Crab Cake Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Maryland Crab Cake Sandwich and adds it to your daily hydration log. Simply log Maryland Crab Cake Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maryland Crab Cake Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maryland Crab Cake Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maryland Crab Cake Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maryland Crab Cake Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maryland Crab Cake Sandwich
Protein and Vitamin A in Maryland Crab Cake Sandwich supports bone health.
Protein in Maryland Crab Cake Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Maryland Crab Cake Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Maryland Crab Cake Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maryland Crab Cake Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maryland Crab Cake Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maryland Crab Cake Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maryland Crab Cake Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maryland Crab Cake Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maryland Crab Cake Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maryland Crab Cake Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maryland Crab Cake Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Maryland Crab Cake Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maryland Crab Cake Sandwich enhances brain function and helps improve memory and focus.
Glucose from Maryland Crab Cake Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maryland Crab Cake Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maryland Crab Cake Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maryland Crab Cake Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Maryland Crab Cake Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maryland Crab Cake Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maryland Crab Cake Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maryland Crab Cake Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maryland Crab Cake Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Maryland Crab Cake Sandwich supports building and repairing tissues.
Builds and repairs tissues in Maryland Crab Cake Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maryland Crab Cake Sandwich supports immune function.
Supports immune function in Maryland Crab Cake Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maryland Crab Cake Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maryland Crab Cake Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maryland Crab Cake Sandwich provides energy.
Provides energy in Maryland Crab Cake Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maryland Crab Cake Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Maryland Crab Cake Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maryland Crab Cake Sandwich helps in weight management.
Helps in weight management in Maryland Crab Cake Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maryland Crab Cake Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maryland Crab Cake Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maryland Crab Cake Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Maryland Crab Cake Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Maryland Crab Cake Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Maryland Crab Cake Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Maryland Crab Cake Sandwich supports eye health.
Vitamin A in Maryland Crab Cake Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Maryland Crab Cake Sandwich boosts immune function.
Vitamin A in Maryland Crab Cake Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Maryland Crab Cake Sandwich promotes healthy skin.
Vitamin A in Maryland Crab Cake Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Maryland Crab Cake Sandwich enhances reproductive health.
Vitamin A in Maryland Crab Cake Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Maryland Crab Cake Sandwich reduces the risk of certain cancers.
Vitamin A in Maryland Crab Cake Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Maryland Crab Cake Sandwich promotes healthy development during pregnancy.
Vitamin A in Maryland Crab Cake Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Maryland Crab Cake Sandwich maintains healthy mucous membranes.
Vitamin A in Maryland Crab Cake Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Maryland Crab Cake Sandwich improves wound healing.
Vitamin A in Maryland Crab Cake Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Maryland Crab Cake Sandwich may reduce the risk of macular degeneration.
Vitamin A in Maryland Crab Cake Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Maryland Crab Cake Sandwich supports bone health.
Calcium in Maryland Crab Cake Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maryland Crab Cake Sandwich supports muscle function.
Calcium in Maryland Crab Cake Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maryland Crab Cake Sandwich supports heart health.
Calcium in Maryland Crab Cake Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maryland Crab Cake Sandwich supports nerve transmission.
Calcium in Maryland Crab Cake Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maryland Crab Cake Sandwich supports blood clotting.
Calcium in Maryland Crab Cake Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maryland Crab Cake Sandwich supports hormonal secretion.
Calcium in Maryland Crab Cake Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maryland Crab Cake Sandwich supports weight management.
Calcium in Maryland Crab Cake Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maryland Crab Cake Sandwich supports dental health.
Calcium in Maryland Crab Cake Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maryland Crab Cake Sandwich supports blood pressure regulation.
Calcium in Maryland Crab Cake Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Maryland Crab Cake Sandwich supports fluid balance.
Maintains Fluid Balance in Maryland Crab Cake Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maryland Crab Cake Sandwich supports nerve function.
Supports Nerve Function in Maryland Crab Cake Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maryland Crab Cake Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Maryland Crab Cake Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maryland Crab Cake Sandwich supports muscle function.
Aids Muscle Function in Maryland Crab Cake Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maryland Crab Cake Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Maryland Crab Cake Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maryland Crab Cake Sandwich helps balance pH levels.
Balances pH Levels in Maryland Crab Cake Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maryland Crab Cake Sandwich supports bone health.
Supports Bone Health in Maryland Crab Cake Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 sandwich Maryland Crab Cake Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.