Fresh Seasonal Vegetables

Glory Days Grill

19.51

% from protein

58.54

% from carbs

58.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
60
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin A 10500 IU
Vitamin C 84 mg
Calcium 78 mg
Iron 1.4 mg

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Fresh Seasonal Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Fresh Seasonal Vegetables?

A typical serving 1 Serving of Fresh Seasonal Vegetables contains approximately 60 calories.

You can check the exact calorie content by logging Fresh Seasonal Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Seasonal Vegetables have?

The amount of fat in Fresh Seasonal Vegetables depends on the ingredients and preparation method. On average, one serving 1 Serving of Fresh Seasonal Vegetables contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Seasonal Vegetables have?

The protein content in Fresh Seasonal Vegetables depends on the ingredients exists in it. On average, 1 Serving of Fresh Seasonal Vegetables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Seasonal Vegetables, Download Nutribit app for healthier you!

How much sugar does a Fresh Seasonal Vegetables have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Seasonal Vegetables.

How Much carbohydrates (carbs) is in Fresh Seasonal Vegetables?

The amount of carbohydrates (carbs) in Fresh Seasonal Vegetables depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Seasonal Vegetables.

How Much Fiber is in Fresh Seasonal Vegetables?

Fresh Seasonal Vegetables contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Seasonal Vegetables for healthier you!

What vitamins and minerals are in a Fresh Seasonal Vegetables?

Vitamins in Fresh Seasonal Vegetables:

  • Vitamin A:Fresh Seasonal Vegetables has 10500 IU of Vitamin A.
  • Vitamin C:Fresh Seasonal Vegetables has 84 mg of Vitamin C.

Fresh Seasonal Vegetables contains following minerals:

  • Fresh Seasonal Vegetables has 78mg of Calcium.
  • Fresh Seasonal Vegetables has 320mg of Sodium, Na.
  • Fresh Seasonal Vegetables has 1.44mg of Iron.

General

Does Fresh Seasonal Vegetables contain caffeine?

Fresh Seasonal Vegetables does not contain any caffeine.

Does Fresh Seasonal Vegetables contain alcohol?

Fresh Seasonal Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Seasonal Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Seasonal Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Seasonal Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Seasonal Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Seasonal Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Seasonal Vegetables for free?

Yes! Since Fresh Seasonal Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Seasonal Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Fresh Seasonal Vegetables and adds it to your daily hydration log. Simply log Fresh Seasonal Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Seasonal Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Seasonal Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Seasonal Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Seasonal Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Seasonal Vegetables

Vitamin A in Fresh Seasonal Vegetables supports eye health.

Vitamin A in Fresh Seasonal Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Seasonal Vegetables boosts immune function.

Vitamin A in Fresh Seasonal Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Seasonal Vegetables promotes healthy skin.

Vitamin A in Fresh Seasonal Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Seasonal Vegetables enhances reproductive health.

Vitamin A in Fresh Seasonal Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Seasonal Vegetables supports bone health.

Vitamin A in Fresh Seasonal Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Seasonal Vegetables reduces the risk of certain cancers.

Vitamin A in Fresh Seasonal Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Seasonal Vegetables promotes healthy development during pregnancy.

Vitamin A in Fresh Seasonal Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Seasonal Vegetables maintains healthy mucous membranes.

Vitamin A in Fresh Seasonal Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Seasonal Vegetables improves wound healing.

Vitamin A in Fresh Seasonal Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Seasonal Vegetables may reduce the risk of macular degeneration.

Vitamin A in Fresh Seasonal Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 Serving Fresh Seasonal Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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