Gluten Free Menu, Fresh Seasonal Vegetables

Glory Days Grill

3.73

% from protein

12.42

% from carbs

12.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
320
% Daily value*

Total Fat 30 g
46.2%

Saturated 5 g
25%

Sodium, Na 790 mg
34.3%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 3 g
6%

Vitamin A 11000 IU

Vitamin C 84 mg

Calcium 78 mg

Iron 1.4 mg

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Gluten Free Menu, Fresh Seasonal Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Menu, Fresh Seasonal Vegetables?

A typical serving 1 serving of Gluten Free Menu, Fresh Seasonal Vegetables contains approximately 320 calories.

You can check the exact calorie content by logging Gluten Free Menu, Fresh Seasonal Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Menu, Fresh Seasonal Vegetables have?

The amount of fat in Gluten Free Menu, Fresh Seasonal Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving of Gluten Free Menu, Fresh Seasonal Vegetables contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Menu, Fresh Seasonal Vegetables have?

The protein content in Gluten Free Menu, Fresh Seasonal Vegetables depends on the ingredients exists in it. On average, 1 serving of Gluten Free Menu, Fresh Seasonal Vegetables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Menu, Fresh Seasonal Vegetables, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Menu, Fresh Seasonal Vegetables have?

On average, 1 serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Menu, Fresh Seasonal Vegetables.

How Much carbohydrates (carbs) is in Gluten Free Menu, Fresh Seasonal Vegetables?

The amount of carbohydrates (carbs) in Gluten Free Menu, Fresh Seasonal Vegetables depends on its serving size and preparation. On average, 1 serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Menu, Fresh Seasonal Vegetables.

How Much Fiber is in Gluten Free Menu, Fresh Seasonal Vegetables?

Gluten Free Menu, Fresh Seasonal Vegetables contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Menu, Fresh Seasonal Vegetables for healthier you!

What vitamins and minerals are in a Gluten Free Menu, Fresh Seasonal Vegetables?

Vitamins in Gluten Free Menu, Fresh Seasonal Vegetables:

  • Vitamin A:Gluten Free Menu, Fresh Seasonal Vegetables has 11000 IU of Vitamin A.
  • Vitamin C:Gluten Free Menu, Fresh Seasonal Vegetables has 84 mg of Vitamin C.

Gluten Free Menu, Fresh Seasonal Vegetables contains following minerals:

  • Gluten Free Menu, Fresh Seasonal Vegetables has 78mg of Calcium.
  • Gluten Free Menu, Fresh Seasonal Vegetables has 790mg of Sodium, Na.
  • Gluten Free Menu, Fresh Seasonal Vegetables has 1.44mg of Iron.

General

Does Gluten Free Menu, Fresh Seasonal Vegetables contain caffeine?

Gluten Free Menu, Fresh Seasonal Vegetables does not contain any caffeine.

Does Gluten Free Menu, Fresh Seasonal Vegetables contain alcohol?

Gluten Free Menu, Fresh Seasonal Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Menu, Fresh Seasonal Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Menu, Fresh Seasonal Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Menu, Fresh Seasonal Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Menu, Fresh Seasonal Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Menu, Fresh Seasonal Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Menu, Fresh Seasonal Vegetables for free?

Yes! Since Gluten Free Menu, Fresh Seasonal Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Menu, Fresh Seasonal Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Menu, Fresh Seasonal Vegetables and adds it to your daily hydration log. Simply log Gluten Free Menu, Fresh Seasonal Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Menu, Fresh Seasonal Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Menu, Fresh Seasonal Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Menu, Fresh Seasonal Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Menu, Fresh Seasonal Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Menu, Fresh Seasonal Vegetables

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables supports eye health.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables boosts immune function.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables promotes healthy skin.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables enhances reproductive health.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables supports bone health.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables reduces the risk of certain cancers.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables promotes healthy development during pregnancy.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables maintains healthy mucous membranes.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables improves wound healing.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables may reduce the risk of macular degeneration.

Vitamin A in Gluten Free Menu, Fresh Seasonal Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Gluten Free Menu, Fresh Seasonal Vegetables supports fluid balance.

Maintains Fluid Balance in Gluten Free Menu, Fresh Seasonal Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Menu, Fresh Seasonal Vegetables supports nerve function.

Supports Nerve Function in Gluten Free Menu, Fresh Seasonal Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Menu, Fresh Seasonal Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Menu, Fresh Seasonal Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Menu, Fresh Seasonal Vegetables supports muscle function.

Aids Muscle Function in Gluten Free Menu, Fresh Seasonal Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Menu, Fresh Seasonal Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Menu, Fresh Seasonal Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Menu, Fresh Seasonal Vegetables helps balance pH levels.

Balances pH Levels in Gluten Free Menu, Fresh Seasonal Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Menu, Fresh Seasonal Vegetables supports bone health.

Supports Bone Health in Gluten Free Menu, Fresh Seasonal Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Gluten Free Menu, Fresh Seasonal Vegetables

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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