Shredded 50/50 Cheddar/Jack mix- 3 oz
Winger's Grill & Bar
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Shredded 50/50 Cheddar/Jack mix- 3 oz Nutrients FAQs
Nutrients
- Shredded 50/50 Cheddar/Jack mix- 3 oz has 550mg of Sodium, Na.
What is the calorie content of Shredded 50/50 Cheddar/Jack mix- 3 oz?
A typical serving 3 oz of Shredded 50/50 Cheddar/Jack mix- 3 oz contains approximately 330 calories.
You can check the exact calorie content by logging Shredded 50/50 Cheddar/Jack mix- 3 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded 50/50 Cheddar/Jack mix- 3 oz have?
The amount of fat in Shredded 50/50 Cheddar/Jack mix- 3 oz depends on the ingredients and preparation method. On average, one serving 3 oz of Shredded 50/50 Cheddar/Jack mix- 3 oz contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded 50/50 Cheddar/Jack mix- 3 oz have?
The protein content in Shredded 50/50 Cheddar/Jack mix- 3 oz depends on the ingredients exists in it. On average, 3 oz of Shredded 50/50 Cheddar/Jack mix- 3 oz contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded 50/50 Cheddar/Jack mix- 3 oz, Download Nutribit app for healthier you!
How much sugar does a Shredded 50/50 Cheddar/Jack mix- 3 oz have?
On average, 3 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded 50/50 Cheddar/Jack mix- 3 oz.
How Much carbohydrates (carbs) is in Shredded 50/50 Cheddar/Jack mix- 3 oz?
The amount of carbohydrates (carbs) in Shredded 50/50 Cheddar/Jack mix- 3 oz depends on its serving size and preparation. On average, 3 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded 50/50 Cheddar/Jack mix- 3 oz.
How Much Fiber is in Shredded 50/50 Cheddar/Jack mix- 3 oz?
Shredded 50/50 Cheddar/Jack mix- 3 oz contains approximately 0 grams of fiber in 3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded 50/50 Cheddar/Jack mix- 3 oz for healthier you!
What vitamins and minerals are in a Shredded 50/50 Cheddar/Jack mix- 3 oz?
Shredded 50/50 Cheddar/Jack mix- 3 oz contains following minerals:
General
Does Shredded 50/50 Cheddar/Jack mix- 3 oz contain caffeine?
Shredded 50/50 Cheddar/Jack mix- 3 oz does not contain any caffeine.
Does Shredded 50/50 Cheddar/Jack mix- 3 oz contain alcohol?
Shredded 50/50 Cheddar/Jack mix- 3 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded 50/50 Cheddar/Jack mix- 3 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded 50/50 Cheddar/Jack mix- 3 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded 50/50 Cheddar/Jack mix- 3 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded 50/50 Cheddar/Jack mix- 3 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded 50/50 Cheddar/Jack mix- 3 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded 50/50 Cheddar/Jack mix- 3 oz for free?
Yes absolutely, Since Shredded 50/50 Cheddar/Jack mix- 3 oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded 50/50 Cheddar/Jack mix- 3 oz with water tracking feature?
Shredded 50/50 Cheddar/Jack mix- 3 oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shredded 50/50 Cheddar/Jack mix- 3 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded 50/50 Cheddar/Jack mix- 3 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded 50/50 Cheddar/Jack mix- 3 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded 50/50 Cheddar/Jack mix- 3 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded 50/50 Cheddar/Jack mix- 3 oz
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz supports building and repairing tissues.
Builds and repairs tissues in Shredded 50/50 Cheddar/Jack mix- 3 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz supports immune function.
Supports immune function in Shredded 50/50 Cheddar/Jack mix- 3 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded 50/50 Cheddar/Jack mix- 3 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz provides energy.
Provides energy in Shredded 50/50 Cheddar/Jack mix- 3 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz supports muscle growth and strength.
Supports muscle growth and strength in Shredded 50/50 Cheddar/Jack mix- 3 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz helps in weight management.
Helps in weight management in Shredded 50/50 Cheddar/Jack mix- 3 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded 50/50 Cheddar/Jack mix- 3 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz supports bone health.
Supports bone health in Shredded 50/50 Cheddar/Jack mix- 3 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded 50/50 Cheddar/Jack mix- 3 oz is essential for the health and growth of hair, skin, and nails.
Protein in Shredded 50/50 Cheddar/Jack mix- 3 oz regulates blood sugar levels.
Regulates blood sugar levels in Shredded 50/50 Cheddar/Jack mix- 3 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shredded 50/50 Cheddar/Jack mix- 3 oz supports fluid balance.
Maintains Fluid Balance in Shredded 50/50 Cheddar/Jack mix- 3 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded 50/50 Cheddar/Jack mix- 3 oz supports nerve function.
Supports Nerve Function in Shredded 50/50 Cheddar/Jack mix- 3 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded 50/50 Cheddar/Jack mix- 3 oz helps regulate blood pressure.
Regulates Blood Pressure in Shredded 50/50 Cheddar/Jack mix- 3 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded 50/50 Cheddar/Jack mix- 3 oz supports muscle function.
Aids Muscle Function in Shredded 50/50 Cheddar/Jack mix- 3 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded 50/50 Cheddar/Jack mix- 3 oz aids nutrient absorption.
Improves Nutrient Absorption in Shredded 50/50 Cheddar/Jack mix- 3 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded 50/50 Cheddar/Jack mix- 3 oz helps balance pH levels.
Balances pH Levels in Shredded 50/50 Cheddar/Jack mix- 3 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded 50/50 Cheddar/Jack mix- 3 oz supports bone health.
Supports Bone Health in Shredded 50/50 Cheddar/Jack mix- 3 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 3 oz Shredded 50/50 Cheddar/Jack mix- 3 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.