Cheese, Cheddar/Jack, Shredded
Kirkland
5.13
% from protein25.64
% from carbs25.64
% from fatNutrition Facts
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Cheese, Cheddar/Jack, Shredded Nutrients FAQs
Nutrients
- Vitamin A:Cheese, Cheddar/Jack, Shredded has 300 IU of Vitamin A.
- Cheese, Cheddar/Jack, Shredded has 350mg of Sodium, Na.
- Cheese, Cheddar/Jack, Shredded has 282mg of Potassium, K.
What is the calorie content of Cheese, Cheddar/Jack, Shredded?
A typical serving 2.5 oz (70 grams) of Cheese, Cheddar/Jack, Shredded contains approximately 80 calories.
You can check the exact calorie content by logging Cheese, Cheddar/Jack, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Cheddar/Jack, Shredded have?
The amount of fat in Cheese, Cheddar/Jack, Shredded depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Cheese, Cheddar/Jack, Shredded contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Cheddar/Jack, Shredded have?
The protein content in Cheese, Cheddar/Jack, Shredded depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Cheese, Cheddar/Jack, Shredded contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Cheddar/Jack, Shredded, Download Nutribit app for healthier you!
How much sugar does a Cheese, Cheddar/Jack, Shredded have?
On average, 2.5 oz (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Cheddar/Jack, Shredded.
How Much carbohydrates (carbs) is in Cheese, Cheddar/Jack, Shredded?
The amount of carbohydrates (carbs) in Cheese, Cheddar/Jack, Shredded depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Cheddar/Jack, Shredded.
How Much Fiber is in Cheese, Cheddar/Jack, Shredded?
Cheese, Cheddar/Jack, Shredded contains approximately 3 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Cheddar/Jack, Shredded for healthier you!
What vitamins and minerals are in a Cheese, Cheddar/Jack, Shredded?
Vitamins in Cheese, Cheddar/Jack, Shredded:
Cheese, Cheddar/Jack, Shredded contains following minerals:
General
Does Cheese, Cheddar/Jack, Shredded contain caffeine?
Cheese, Cheddar/Jack, Shredded does not contain any caffeine.
Does Cheese, Cheddar/Jack, Shredded contain alcohol?
Cheese, Cheddar/Jack, Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Cheddar/Jack, Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Cheddar/Jack, Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Cheddar/Jack, Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Cheddar/Jack, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Cheddar/Jack, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Cheddar/Jack, Shredded for free?
Yes! Since Cheese, Cheddar/Jack, Shredded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Cheddar/Jack, Shredded with water tracking feature?
Nutribit automatically calculates the water content of Cheese, Cheddar/Jack, Shredded and adds it to your daily hydration log. Simply log Cheese, Cheddar/Jack, Shredded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, Cheddar/Jack, Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Cheddar/Jack, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Cheddar/Jack, Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Cheddar/Jack, Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Cheddar/Jack, Shredded
Sodium, Na in Cheese, Cheddar/Jack, Shredded supports fluid balance.
Maintains Fluid Balance in Cheese, Cheddar/Jack, Shredded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Cheddar/Jack, Shredded supports nerve function.
Supports Nerve Function in Cheese, Cheddar/Jack, Shredded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Cheddar/Jack, Shredded helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Cheddar/Jack, Shredded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Cheddar/Jack, Shredded supports muscle function.
Aids Muscle Function in Cheese, Cheddar/Jack, Shredded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Cheddar/Jack, Shredded aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Cheddar/Jack, Shredded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Cheddar/Jack, Shredded helps balance pH levels.
Balances pH Levels in Cheese, Cheddar/Jack, Shredded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Cheddar/Jack, Shredded supports bone health.
Supports Bone Health in Cheese, Cheddar/Jack, Shredded helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2.5 oz Cheese, Cheddar/Jack, Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.