Buffalo Cauliflower (No Dip)

Shoeless Joe's Sports Grill

Total Energy

470

kcal

55.7

% from carbs

10.13

% from protein

34.18

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

30mg

10%

Sodium, Na

2990mg

130%

Total Carbohydrates

66g

24%

Fiber

7g

25%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

7.2mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Cauliflower (No Dip)

A typical serving 1 Serving of Buffalo Cauliflower (No Dip) (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Cauliflower (No Dip) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Buffalo Cauliflower (No Dip) contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Cauliflower (No Dip) depends on the ingredients exists in it. On average, 1 Serving of Buffalo Cauliflower (No Dip) (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 66 grams of carbohydrates.

Buffalo Cauliflower (No Dip) contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Buffalo Cauliflower (No Dip)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.