Raspberry Scone
La Bou
5.67
% from protein62.41
% from carbs62.41
% from fatNutrition Facts
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Raspberry Scone Nutrients FAQs
Nutrients
- Raspberry Scone has 530mg of Sodium, Na.
What is the calorie content of Raspberry Scone?
A typical serving 5 oz of Raspberry Scone contains approximately 560 calories.
You can check the exact calorie content by logging Raspberry Scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Scone have?
The amount of fat in Raspberry Scone depends on the ingredients and preparation method. On average, one serving 5 oz of Raspberry Scone contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Scone have?
The protein content in Raspberry Scone depends on the ingredients exists in it. On average, 5 oz of Raspberry Scone contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Scone, Download Nutribit app for healthier you!
How much sugar does a Raspberry Scone have?
On average, 5 oz contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Scone.
How Much carbohydrates (carbs) is in Raspberry Scone?
The amount of carbohydrates (carbs) in Raspberry Scone depends on its serving size and preparation. On average, 5 oz contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Scone.
How Much Fiber is in Raspberry Scone?
Raspberry Scone contains approximately 3 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Scone for healthier you!
What vitamins and minerals are in a Raspberry Scone?
Raspberry Scone contains following minerals:
General
Does Raspberry Scone contain caffeine?
Raspberry Scone does not contain any caffeine.
Does Raspberry Scone contain alcohol?
Raspberry Scone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Scone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Scone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Scone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Scone for free?
Yes! Since Raspberry Scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Scone with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Scone and adds it to your daily hydration log. Simply log Raspberry Scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Scone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Scone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Scone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Scone
Total Carbohydrates in Raspberry Scone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raspberry Scone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raspberry Scone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raspberry Scone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raspberry Scone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raspberry Scone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raspberry Scone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raspberry Scone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raspberry Scone aids weight management by helping you feel full longer.
Fiber-rich carbs from Raspberry Scone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raspberry Scone enhances brain function and helps improve memory and focus.
Glucose from Raspberry Scone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raspberry Scone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raspberry Scone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raspberry Scone promotes gut health by feeding beneficial gut bacteria.
Fiber in Raspberry Scone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raspberry Scone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raspberry Scone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raspberry Scone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raspberry Scone, help regulate blood pressure and reduce hypertension risk.
Protein in Raspberry Scone supports building and repairing tissues.
Builds and repairs tissues in Raspberry Scone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raspberry Scone supports immune function.
Supports immune function in Raspberry Scone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raspberry Scone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raspberry Scone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raspberry Scone provides energy.
Provides energy in Raspberry Scone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raspberry Scone supports muscle growth and strength.
Supports muscle growth and strength in Raspberry Scone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raspberry Scone helps in weight management.
Helps in weight management in Raspberry Scone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raspberry Scone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raspberry Scone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raspberry Scone supports bone health.
Supports bone health in Raspberry Scone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raspberry Scone improves skin, hair, and nails.
Improves skin, hair, and nails in Raspberry Scone is essential for the health and growth of hair, skin, and nails.
Protein in Raspberry Scone regulates blood sugar levels.
Regulates blood sugar levels in Raspberry Scone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Raspberry Scone supports fluid balance.
Maintains Fluid Balance in Raspberry Scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raspberry Scone supports nerve function.
Supports Nerve Function in Raspberry Scone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raspberry Scone helps regulate blood pressure.
Regulates Blood Pressure in Raspberry Scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raspberry Scone supports muscle function.
Aids Muscle Function in Raspberry Scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raspberry Scone aids nutrient absorption.
Improves Nutrient Absorption in Raspberry Scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raspberry Scone helps balance pH levels.
Balances pH Levels in Raspberry Scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raspberry Scone supports bone health.
Supports Bone Health in Raspberry Scone helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 5 oz Raspberry Scone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.