Scone à la citrouille
Common Food
Total Energy
395.2
kcal
% from carbs
% from protein
% from fats
In 129.3 g
% daily value
Total Fat
20.5g
31.6%
Saturated
9.1g
45.5%
Polyunsaturated
3.8g
Monounsaturated
5.8g
Cholesterol
71mg
23.7%
Sodium, Na
498.5mg
21.7%
Potassium, K
186.7mg
4%
Total Carbohydrates
46.7g
17%
Fiber
2.1g
7.6%
Sugars
12.3g
24.6%
Starch
0.1g
Protein
7.6g
15.2%
Water
51.3g
Ash
2.9g
Sucrose
10.6g
Energy
1653.5kJ
Calcium, Ca
196.8mg
Iron, Fe
3.2mg
Magnesium, Mg
40.1mg
Phosphorus, P
197.6mg
Zinc, Zn
1.1mg
Copper, Cu
0.2mg
Fluoride, F
1.2UG
Manganese, Mn
1.1mg
Selenium, Se
17.8UG
Vitamin A, IU
4099.8IU
Retinol
126.6UG
Vitamin A, RAE
310.5UG
Carotene, beta
1646.6UG
Carotene, alpha
1118.8UG
Vitamin E (alpha-tocopherol)
1.6mg
Vitamin D (D2 + D3), International Units
8.4IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
0.9UG
Lutein + zeaxanthin
56.2UG
Tocopherol, gamma
1.2mg
Tocotrienol, gamma
0.1mg
Vitamin C, total ascorbic acid
1.2mg
Thiamin
0.4mg
Riboflavin
0.3mg
Niacin
2.9mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
87.8UG
Vitamin B-12
0.2UG
Choline, total
45.2mg
Vitamin K (phylloquinone)
9.7UG
Folic acid
64.2UG
Folate, food
23.6UG
Folate, DFE
132.8UG
Betaine
29.4mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.3g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.5g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.5g
Glutamic acid
2.1g
Glycine
0.3g
Proline
0.7g
Serine
0.4g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.2g
SFA 16:0
4.1g
SFA 18:0
1.8g
MUFA 18:1
5.3g
PUFA 18:2
3.5g
PUFA 18:3
0.2g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
Campesterol
1.7mg
Beta-sitosterol
12mg
SFA 17:0
0.1g
TFA 18:1 t
0.5g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.1g
PUFA 18:2 n-6 c,c
0.5g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Scone à la citrouille
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How Much Sugar is in Scone à la citrouille?
How Much carbohydrates (carbs) is in Scone à la citrouille?
How Much carbohydrates (carbs) is in Scone à la citrouille?
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