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Scone à la citrouille

Common Food

395

kcal Energy

46.5%

% from carbs

7.6%

% from protein

46%

% from fats

In 129.29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129.29 g
Calories
395

% Daily Value

Total Fat 20.55 g
31.6%
Saturated 9.1 g
45.5%
Trans Fats 0 g
Polyunsaturated 3.77 g
Monounsaturated 5.85 g
Cholesterol 70.99 mg
23.7%
Sodium, Na 498.48 mg
21.7%
Potassium, K 186.67 mg
4%
Total Carbohydrates 46.72 g
17%
Fiber 2.12 g
7.6%
Sugars 12.28 g
24.6%
Starch 0.12 g
Alcohol 0 g
Protein 7.62 g
15.2%
Water 51.33 g
Caffeine 0 mg
Vitamin D 0.19 mcg
1%
Iron 3.21 mg
17.8%
Vitamin A, IU 4099.77 IU
Retinol 126.59 UG
Vitamin A, RAE 310.48 UG
Carotene, beta 1646.56 UG
Carotene, alpha 1118.83 UG
Vitamin E (alpha-tocopherol) 1.56 mg
Vitamin D (D2 + D3), International Units 8.35 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.19 UG
Vitamin D (D2 + D3) 0.2 UG
Cryptoxanthin, beta 0.86 UG
Lycopene 0 UG
Lutein + zeaxanthin 56.18 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 1.17 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.04 mg
Tocotrienol, gamma 0.06 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.21 mg
Thiamin 0.37 mg
Riboflavin 0.31 mg
Niacin 2.95 mg
Pantothenic acid 0.51 mg
Vitamin B-6 0.06 mg
Folate, total 87.75 UG
Folic acid 64.17 UG
Folate, food 23.59 UG
Folate, DFE 132.75 UG
Vitamin B-12 0.15 UG
Choline, total 45.18 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 9.66 UG
Calcium, Ca 196.83 mg
Iron, Fe 3.21 mg
Magnesium, Mg 40.07 mg
Phosphorus, P 197.6 mg
Zinc, Zn 1.09 mg
Copper, Cu 0.21 mg
Fluoride, F 1.19 UG
Manganese, Mn 1.08 mg
Selenium, Se 17.77 UG
Ash 2.95 g
Sucrose 10.59 g
Glucose 0.04 g
Fructose 0.01 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1653.51 kJ
Galactose 0 g
SFA 4:0 0.53 g
SFA 6:0 0.33 g
SFA 8:0 0.2 g
SFA 10:0 0.41 g
SFA 12:0 0.42 g
SFA 14:0 1.23 g
SFA 16:0 4.13 g
SFA 18:0 1.84 g
SFA 20:0 0.04 g
MUFA 18:1 5.25 g
PUFA 18:2 3.45 g
PUFA 18:3 0.22 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.32 g
PUFA 18:4 0 g
MUFA 20:1 0.09 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 1.71 mg
Beta-sitosterol 11.96 mg
SFA 15:0 0 g
SFA 17:0 0.09 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.49 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.04 g
MUFA 16:1 c 0.17 g
MUFA 18:1 c 3.08 g
PUFA 18:2 n-6 c,c 0.5 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 29.35 mg
Tryptophan 0.09 g
Threonine 0.24 g
Isoleucine 0.3 g
Leucine 0.56 g
Lysine 0.3 g
Methionine 0.16 g
Cystine 0.15 g
Phenylalanine 0.37 g
Tyrosine 0.27 g
Valine 0.37 g
Arginine 0.49 g
Histidine 0.18 g
Alanine 0.3 g
Aspartic acid 0.5 g
Glutamic acid 2.06 g
Glycine 0.28 g
Proline 0.68 g
Serine 0.43 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Scone à la citrouille

Nutrients

What is the calorie content of Scone à la citrouille?

A typical serving 129.29 gramme of Scone à la citrouille (129.29 grams) contains approximately 395.1946 calories. You can check the exact calorie content by logging Scone à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scone à la citrouille have?

The amount of fat in Scone à la citrouille depends on the ingredients and preparation method. On average, one serving 129.29 gramme (129.29 grams) of Scone à la citrouille contains approximately 20.546 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Scone à la citrouille have?

The protein content in Scone à la citrouille depends on the ingredients exists in it. On average, 129.29 gramme of Scone à la citrouille (about 129.29 grams) contains approximately 7.6168 grams of protein.

Is Scone à la citrouille a good source of protein?

The protein content in Scone à la citrouille depends on the ingredients exists in it. On average, 129.29 gramme of Scone à la citrouille (about 129.29 grams) contains approximately 7.6168 grams of protein.

How much sugar does a Scone à la citrouille have?

On average, 129.29 gramme (about 129.29 grams) contains about 12.277 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Scone à la citrouille contain added sugar?

On average, 129.29 gramme (about 129.29 grams) contains about 12.277 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Scone à la citrouille?

On average, 129.29 gramme (about 129.29 grams) contains about 46.7197 grams of carbohydrates.

How Much Fiber is in Scone à la citrouille?

Scone à la citrouille contains approximately 2.124 grams of fiber in 129.29 gramme (about 129.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Scone à la citrouille?

Scone à la citrouille contains approximately 2.124 grams of fiber in 129.29 gramme (about 129.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Scone à la citrouille suitable for vegans?

Scone à la citrouille contains approximately 2.124 grams of fiber in 129.29 gramme (about 129.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Scone à la citrouille contain caffeine?

Scone à la citrouille contains approximately 2.124 grams of fiber in 129.29 gramme (about 129.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Scone à la citrouille contain alcohol?

Scone à la citrouille contains approximately 2.124 grams of fiber in 129.29 gramme (about 129.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Scone à la citrouille healthier?

Scone à la citrouille contains approximately 2.124 grams of fiber in 129.29 gramme (about 129.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Scone à la citrouille in Nutribit?

Scone à la citrouille contains approximately 2.124 grams of fiber in 129.29 gramme (about 129.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Scone à la citrouille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scone à la citrouille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scone à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scone à la citrouille for free?

Yes! Since Scone à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scone à la citrouille with water tracking feature?

Nutribit automatically calculates the water content of Scone à la citrouille and adds it to your daily hydration log. Simply log Scone à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scone à la citrouille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scone à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scone à la citrouille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scone à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!