Scone à la citrouille
Common Food
7.58
% from protein46.45
% from carbs46.45
% from fatNutrition Facts
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Scone à la citrouille Nutrients FAQs
Nutrients
- Vitamin A:Scone à la citrouille has 4099.7695 IU of Vitamin A.
- Vitamin B-12:Scone à la citrouille has 0.1502 UG of Vitamin B-12.
- Vitamin B-6:Scone à la citrouille has 0.0619 mg of Vitamin B-6.
- Vitamin C:Scone à la citrouille has 1.2138 mg of Vitamin C.
- Vitamin D:Scone à la citrouille has 8.354 IU of Vitamin D.
- Scone à la citrouille has 196.8274mg of Calcium.
- Scone à la citrouille has 498.4783mg of Sodium, Na.
- Scone à la citrouille has 186.6674mg of Potassium, K.
- Scone à la citrouille has 3.2056mg of Iron.
What is the calorie content of Scone à la citrouille?
A typical serving 129.29 gramme (129.29 grams) of Scone à la citrouille contains approximately 395 calories.
You can check the exact calorie content by logging Scone à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scone à la citrouille have?
The amount of fat in Scone à la citrouille depends on the ingredients and preparation method. On average, one serving 129.29 gramme (129.29 grams) of Scone à la citrouille contains approximately 20.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scone à la citrouille have?
The protein content in Scone à la citrouille depends on the ingredients exists in it. On average, 129.29 gramme (129.29 grams) of Scone à la citrouille contains approximately 7.62 grams of protein.
Know your exact protein requirement and how much protein you get from Scone à la citrouille, Download Nutribit app for healthier you!
How much sugar does a Scone à la citrouille have?
On average, 129.29 gramme (129.29 grams) contains about 12.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone à la citrouille.
How Much carbohydrates (carbs) is in Scone à la citrouille?
The amount of carbohydrates (carbs) in Scone à la citrouille depends on its serving size and preparation. On average, 129.29 gramme (129.29 grams) contains about 46.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scone à la citrouille.
How Much Fiber is in Scone à la citrouille?
Scone à la citrouille contains approximately 2.12 grams of fiber in 129.29 gramme (129.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scone à la citrouille for healthier you!
What vitamins and minerals are in a Scone à la citrouille?
Vitamins in Scone à la citrouille:
Scone à la citrouille contains following minerals:
General
Does Scone à la citrouille contain caffeine?
Scone à la citrouille does not contain any caffeine.
Does Scone à la citrouille contain alcohol?
Scone à la citrouille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scone à la citrouille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scone à la citrouille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scone à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scone à la citrouille for free?
Yes! Since Scone à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scone à la citrouille with water tracking feature?
Nutribit automatically calculates the water content of Scone à la citrouille and adds it to your daily hydration log. Simply log Scone à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scone à la citrouille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scone à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scone à la citrouille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scone à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scone à la citrouille
Protein and Vitamin A in Scone à la citrouille supports bone health.
Protein in Scone à la citrouille plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Scone à la citrouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Selenium in Scone à la citrouille supports heart health.
Calcium in Scone à la citrouille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Scone à la citrouille helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Scone à la citrouille provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Scone à la citrouille are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Scone à la citrouille supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Scone à la citrouille aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Scone à la citrouille helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Scone à la citrouille help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Scone à la citrouille helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Scone à la citrouille can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Scone à la citrouille aids weight management by helping you feel full longer.
Fiber-rich carbs from Scone à la citrouille help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Scone à la citrouille enhances brain function and helps improve memory and focus.
Glucose from Scone à la citrouille is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Scone à la citrouille boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Scone à la citrouille provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Scone à la citrouille promotes gut health by feeding beneficial gut bacteria.
Fiber in Scone à la citrouille serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Scone à la citrouille improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Scone à la citrouille support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Scone à la citrouille helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Scone à la citrouille, help regulate blood pressure and reduce hypertension risk.
Protein in Scone à la citrouille supports building and repairing tissues.
Builds and repairs tissues in Scone à la citrouille is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scone à la citrouille supports immune function.
Supports immune function in Scone à la citrouille is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scone à la citrouille helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scone à la citrouille is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scone à la citrouille provides energy.
Provides energy in Scone à la citrouille can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scone à la citrouille supports muscle growth and strength.
Supports muscle growth and strength in Scone à la citrouille is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scone à la citrouille helps in weight management.
Helps in weight management in Scone à la citrouille promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scone à la citrouille aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scone à la citrouille is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scone à la citrouille improves skin, hair, and nails.
Improves skin, hair, and nails in Scone à la citrouille is essential for the health and growth of hair, skin, and nails.
Protein in Scone à la citrouille regulates blood sugar levels.
Regulates blood sugar levels in Scone à la citrouille helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Scone à la citrouille supports eye health.
Vitamin A in Scone à la citrouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Scone à la citrouille boosts immune function.
Vitamin A in Scone à la citrouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Scone à la citrouille promotes healthy skin.
Vitamin A in Scone à la citrouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Scone à la citrouille enhances reproductive health.
Vitamin A in Scone à la citrouille plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Scone à la citrouille reduces the risk of certain cancers.
Vitamin A in Scone à la citrouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Scone à la citrouille promotes healthy development during pregnancy.
Vitamin A in Scone à la citrouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Scone à la citrouille maintains healthy mucous membranes.
Vitamin A in Scone à la citrouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Scone à la citrouille improves wound healing.
Vitamin A in Scone à la citrouille promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Scone à la citrouille may reduce the risk of macular degeneration.
Vitamin A in Scone à la citrouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Scone à la citrouille supports DNA synthesis.
Vitamin B9 in Scone à la citrouille is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Scone à la citrouille promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Scone à la citrouille intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Scone à la citrouille helps prevent anemia.
Folate in Scone à la citrouille helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Scone à la citrouille supports heart health.
Vitamin B9 in Scone à la citrouille helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Scone à la citrouille improves brain function.
Folate in Scone à la citrouille plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Scone à la citrouille boosts immune function.
Adequate Boosts Immune Function in Scone à la citrouille supports immune function by helping in the production of white blood cells.
Folate in Scone à la citrouille promotes healthy skin and hair.
Vitamin B9 in Scone à la citrouille aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Scone à la citrouille regulates mood and mental health.
Folate in Scone à la citrouille helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Scone à la citrouille supports digestive health.
Folate in Scone à la citrouille promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Scone à la citrouille supports bone health.
Calcium in Scone à la citrouille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scone à la citrouille supports muscle function.
Calcium in Scone à la citrouille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scone à la citrouille supports nerve transmission.
Calcium in Scone à la citrouille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scone à la citrouille supports blood clotting.
Calcium in Scone à la citrouille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scone à la citrouille supports hormonal secretion.
Calcium in Scone à la citrouille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scone à la citrouille supports weight management.
Calcium in Scone à la citrouille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scone à la citrouille supports dental health.
Calcium in Scone à la citrouille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scone à la citrouille supports blood pressure regulation.
Calcium in Scone à la citrouille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Scone à la citrouille supports antioxidant protection.
Antioxidant Protection in Scone à la citrouille helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Scone à la citrouille supports thyroid function.
Thyroid Function in Scone à la citrouille helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Scone à la citrouille supports immune system health.
Immune System Support in Scone à la citrouille enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Scone à la citrouille supports cancer prevention.
Cancer Prevention in Scone à la citrouille helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Scone à la citrouille supports cognitive function.
Cognitive Function in Scone à la citrouille may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Scone à la citrouille supports skin health.
Skin Health in Scone à la citrouille helps protect the skin from UV damage and supports wound healing.
Selenium in Scone à la citrouille supports reproductive health.
Reproductive Health in Scone à la citrouille regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Scone à la citrouille provides anti-inflammatory effects.
Anti-Inflammatory Effects in Scone à la citrouille helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Scone à la citrouille supports fluid balance.
Maintains Fluid Balance in Scone à la citrouille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scone à la citrouille supports nerve function.
Supports Nerve Function in Scone à la citrouille helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scone à la citrouille helps regulate blood pressure.
Regulates Blood Pressure in Scone à la citrouille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scone à la citrouille supports muscle function.
Aids Muscle Function in Scone à la citrouille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scone à la citrouille aids nutrient absorption.
Improves Nutrient Absorption in Scone à la citrouille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scone à la citrouille helps balance pH levels.
Balances pH Levels in Scone à la citrouille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scone à la citrouille supports bone health.
Supports Bone Health in Scone à la citrouille helps retain calcium and prevent the loss of bone density over time.
How to burn 395 calories?
The amount of exercise required to burn off 129.29 gramme Scone à la citrouille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.