Take Home Cookie

Jack Astor's Bar & Grill

3.76

% from protein

53.92

% from carbs

53.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
310
% Daily value*
Total Fat 15 g
23.1%
Saturated 7 g
35%
Cholesterol 15 mg
5%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 43 g
15.6%
Fiber 1 g
3.6%
Sugars 26 g
52%
Protein 3 g
6%
Vitamin A 200 IU
Vitamin C 1.2 mg
Calcium 26 mg
Iron 1.8 mg

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Take Home Cookie Nutrients FAQs

Nutrients

What is the calorie content of Take Home Cookie?

A typical serving 1 serving (65 grams) of Take Home Cookie contains approximately 310 calories.

You can check the exact calorie content by logging Take Home Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Take Home Cookie have?

The amount of fat in Take Home Cookie depends on the ingredients and preparation method. On average, one serving 1 serving (65 grams) of Take Home Cookie contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Take Home Cookie have?

The protein content in Take Home Cookie depends on the ingredients exists in it. On average, 1 serving (65 grams) of Take Home Cookie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Take Home Cookie, Download Nutribit app for healthier you!

How much sugar does a Take Home Cookie have?

On average, 1 serving (65 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Take Home Cookie.

How Much carbohydrates (carbs) is in Take Home Cookie?

The amount of carbohydrates (carbs) in Take Home Cookie depends on its serving size and preparation. On average, 1 serving (65 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Take Home Cookie.

How Much Fiber is in Take Home Cookie?

Take Home Cookie contains approximately 1 grams of fiber in 1 serving (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Take Home Cookie for healthier you!

What vitamins and minerals are in a Take Home Cookie?

Vitamins in Take Home Cookie:

  • Vitamin A:Take Home Cookie has 200 IU of Vitamin A.
  • Vitamin C:Take Home Cookie has 1.2 mg of Vitamin C.

Take Home Cookie contains following minerals:

  • Take Home Cookie has 26mg of Calcium.
  • Take Home Cookie has 250mg of Sodium, Na.
  • Take Home Cookie has 1.8mg of Iron.

General

Does Take Home Cookie contain caffeine?

Take Home Cookie does not contain any caffeine.

Does Take Home Cookie contain alcohol?

Take Home Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Take Home Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Take Home Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Take Home Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Take Home Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Take Home Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Take Home Cookie for free?

Yes! Since Take Home Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Take Home Cookie with water tracking feature?

Nutribit automatically calculates the water content of Take Home Cookie and adds it to your daily hydration log. Simply log Take Home Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Take Home Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Take Home Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Take Home Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Take Home Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Take Home Cookie

Total Carbohydrates in Take Home Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Take Home Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Take Home Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Take Home Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Take Home Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Take Home Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Take Home Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Take Home Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Take Home Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Take Home Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Take Home Cookie enhances brain function and helps improve memory and focus.

Glucose from Take Home Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Take Home Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Take Home Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Take Home Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Take Home Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Take Home Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Take Home Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Take Home Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Take Home Cookie, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Take Home Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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