My Cookie Ate Your Brownie
Jack Astor's Bar & Grill
3.44
% from protein60.71
% from carbs60.71
% from fatNutrition Facts
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My Cookie Ate Your Brownie Nutrients FAQs
Nutrients
- Vitamin A:My Cookie Ate Your Brownie has 400 IU of Vitamin A.
- Vitamin C:My Cookie Ate Your Brownie has 2.4 mg of Vitamin C.
- My Cookie Ate Your Brownie has 78mg of Calcium.
- My Cookie Ate Your Brownie has 530mg of Sodium, Na.
- My Cookie Ate Your Brownie has 5.4mg of Iron.
What is the calorie content of My Cookie Ate Your Brownie?
A typical serving 1 serving (180 grams) of My Cookie Ate Your Brownie contains approximately 920 calories.
You can check the exact calorie content by logging My Cookie Ate Your Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a My Cookie Ate Your Brownie have?
The amount of fat in My Cookie Ate Your Brownie depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of My Cookie Ate Your Brownie contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a My Cookie Ate Your Brownie have?
The protein content in My Cookie Ate Your Brownie depends on the ingredients exists in it. On average, 1 serving (180 grams) of My Cookie Ate Your Brownie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from My Cookie Ate Your Brownie, Download Nutribit app for healthier you!
How much sugar does a My Cookie Ate Your Brownie have?
On average, 1 serving (180 grams) contains about 103 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from My Cookie Ate Your Brownie.
How Much carbohydrates (carbs) is in My Cookie Ate Your Brownie?
The amount of carbohydrates (carbs) in My Cookie Ate Your Brownie depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 141 grams of carbohydrates.
Download Nutribit app to get exact carb content from My Cookie Ate Your Brownie.
How Much Fiber is in My Cookie Ate Your Brownie?
My Cookie Ate Your Brownie contains approximately 4 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from My Cookie Ate Your Brownie for healthier you!
What vitamins and minerals are in a My Cookie Ate Your Brownie?
Vitamins in My Cookie Ate Your Brownie:
My Cookie Ate Your Brownie contains following minerals:
General
Does My Cookie Ate Your Brownie contain caffeine?
My Cookie Ate Your Brownie does not contain any caffeine.
Does My Cookie Ate Your Brownie contain alcohol?
My Cookie Ate Your Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for My Cookie Ate Your Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for My Cookie Ate Your Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize My Cookie Ate Your Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of My Cookie Ate Your Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of My Cookie Ate Your Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from My Cookie Ate Your Brownie for free?
Yes! Since My Cookie Ate Your Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from My Cookie Ate Your Brownie with water tracking feature?
Nutribit automatically calculates the water content of My Cookie Ate Your Brownie and adds it to your daily hydration log. Simply log My Cookie Ate Your Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes My Cookie Ate Your Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including My Cookie Ate Your Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access My Cookie Ate Your Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, My Cookie Ate Your Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of My Cookie Ate Your Brownie
Total Carbohydrates in My Cookie Ate Your Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from My Cookie Ate Your Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in My Cookie Ate Your Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like My Cookie Ate Your Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in My Cookie Ate Your Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in My Cookie Ate Your Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in My Cookie Ate Your Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from My Cookie Ate Your Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in My Cookie Ate Your Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from My Cookie Ate Your Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in My Cookie Ate Your Brownie enhances brain function and helps improve memory and focus.
Glucose from My Cookie Ate Your Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in My Cookie Ate Your Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from My Cookie Ate Your Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in My Cookie Ate Your Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in My Cookie Ate Your Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in My Cookie Ate Your Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from My Cookie Ate Your Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in My Cookie Ate Your Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in My Cookie Ate Your Brownie, help regulate blood pressure and reduce hypertension risk.
Protein in My Cookie Ate Your Brownie supports building and repairing tissues.
Builds and repairs tissues in My Cookie Ate Your Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in My Cookie Ate Your Brownie supports immune function.
Supports immune function in My Cookie Ate Your Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in My Cookie Ate Your Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in My Cookie Ate Your Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in My Cookie Ate Your Brownie provides energy.
Provides energy in My Cookie Ate Your Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in My Cookie Ate Your Brownie supports muscle growth and strength.
Supports muscle growth and strength in My Cookie Ate Your Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in My Cookie Ate Your Brownie helps in weight management.
Helps in weight management in My Cookie Ate Your Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in My Cookie Ate Your Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in My Cookie Ate Your Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in My Cookie Ate Your Brownie supports bone health.
Supports bone health in My Cookie Ate Your Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in My Cookie Ate Your Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in My Cookie Ate Your Brownie is essential for the health and growth of hair, skin, and nails.
Protein in My Cookie Ate Your Brownie regulates blood sugar levels.
Regulates blood sugar levels in My Cookie Ate Your Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in My Cookie Ate Your Brownie supports fluid balance.
Maintains Fluid Balance in My Cookie Ate Your Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in My Cookie Ate Your Brownie supports nerve function.
Supports Nerve Function in My Cookie Ate Your Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in My Cookie Ate Your Brownie helps regulate blood pressure.
Regulates Blood Pressure in My Cookie Ate Your Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in My Cookie Ate Your Brownie supports muscle function.
Aids Muscle Function in My Cookie Ate Your Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in My Cookie Ate Your Brownie aids nutrient absorption.
Improves Nutrient Absorption in My Cookie Ate Your Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in My Cookie Ate Your Brownie helps balance pH levels.
Balances pH Levels in My Cookie Ate Your Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in My Cookie Ate Your Brownie supports bone health.
Supports Bone Health in My Cookie Ate Your Brownie helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 serving My Cookie Ate Your Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.