Top Sirloin Steaks, Steak Frites
Jack Astor's Bar & Grill
15.88
% from protein31.18
% from carbs31.18
% from fatNutrition Facts
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Top Sirloin Steaks, Steak Frites Nutrients FAQs
Nutrients
- Vitamin A:Top Sirloin Steaks, Steak Frites has 3500 IU of Vitamin A.
- Vitamin C:Top Sirloin Steaks, Steak Frites has 54 mg of Vitamin C.
- Top Sirloin Steaks, Steak Frites has 130mg of Calcium.
- Top Sirloin Steaks, Steak Frites has 4060mg of Sodium, Na.
- Top Sirloin Steaks, Steak Frites has 7.2mg of Iron.
What is the calorie content of Top Sirloin Steaks, Steak Frites?
A typical serving 1 serving (1 grams) of Top Sirloin Steaks, Steak Frites contains approximately 1360 calories.
You can check the exact calorie content by logging Top Sirloin Steaks, Steak Frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Top Sirloin Steaks, Steak Frites have?
The amount of fat in Top Sirloin Steaks, Steak Frites depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Top Sirloin Steaks, Steak Frites contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Top Sirloin Steaks, Steak Frites have?
The protein content in Top Sirloin Steaks, Steak Frites depends on the ingredients exists in it. On average, 1 serving (1 grams) of Top Sirloin Steaks, Steak Frites contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Top Sirloin Steaks, Steak Frites, Download Nutribit app for healthier you!
How much sugar does a Top Sirloin Steaks, Steak Frites have?
On average, 1 serving (1 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top Sirloin Steaks, Steak Frites.
How Much carbohydrates (carbs) is in Top Sirloin Steaks, Steak Frites?
The amount of carbohydrates (carbs) in Top Sirloin Steaks, Steak Frites depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 106 grams of carbohydrates.
Download Nutribit app to get exact carb content from Top Sirloin Steaks, Steak Frites.
How Much Fiber is in Top Sirloin Steaks, Steak Frites?
Top Sirloin Steaks, Steak Frites contains approximately 7 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Top Sirloin Steaks, Steak Frites for healthier you!
What vitamins and minerals are in a Top Sirloin Steaks, Steak Frites?
Vitamins in Top Sirloin Steaks, Steak Frites:
Top Sirloin Steaks, Steak Frites contains following minerals:
General
Does Top Sirloin Steaks, Steak Frites contain caffeine?
Top Sirloin Steaks, Steak Frites does not contain any caffeine.
Does Top Sirloin Steaks, Steak Frites contain alcohol?
Top Sirloin Steaks, Steak Frites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Top Sirloin Steaks, Steak Frites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top Sirloin Steaks, Steak Frites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Top Sirloin Steaks, Steak Frites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Top Sirloin Steaks, Steak Frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top Sirloin Steaks, Steak Frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Top Sirloin Steaks, Steak Frites for free?
Yes! Since Top Sirloin Steaks, Steak Frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Top Sirloin Steaks, Steak Frites with water tracking feature?
Nutribit automatically calculates the water content of Top Sirloin Steaks, Steak Frites and adds it to your daily hydration log. Simply log Top Sirloin Steaks, Steak Frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Top Sirloin Steaks, Steak Frites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Top Sirloin Steaks, Steak Frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Top Sirloin Steaks, Steak Frites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Top Sirloin Steaks, Steak Frites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Top Sirloin Steaks, Steak Frites
Protein and Vitamin A in Top Sirloin Steaks, Steak Frites supports bone health.
Protein in Top Sirloin Steaks, Steak Frites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Top Sirloin Steaks, Steak Frites contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Top Sirloin Steaks, Steak Frites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Top Sirloin Steaks, Steak Frites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Top Sirloin Steaks, Steak Frites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Top Sirloin Steaks, Steak Frites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites aids weight management by helping you feel full longer.
Fiber-rich carbs from Top Sirloin Steaks, Steak Frites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites enhances brain function and helps improve memory and focus.
Glucose from Top Sirloin Steaks, Steak Frites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Top Sirloin Steaks, Steak Frites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites promotes gut health by feeding beneficial gut bacteria.
Fiber in Top Sirloin Steaks, Steak Frites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Top Sirloin Steaks, Steak Frites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Top Sirloin Steaks, Steak Frites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Top Sirloin Steaks, Steak Frites, help regulate blood pressure and reduce hypertension risk.
Protein in Top Sirloin Steaks, Steak Frites supports building and repairing tissues.
Builds and repairs tissues in Top Sirloin Steaks, Steak Frites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Top Sirloin Steaks, Steak Frites supports immune function.
Supports immune function in Top Sirloin Steaks, Steak Frites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Top Sirloin Steaks, Steak Frites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Top Sirloin Steaks, Steak Frites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Top Sirloin Steaks, Steak Frites provides energy.
Provides energy in Top Sirloin Steaks, Steak Frites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Top Sirloin Steaks, Steak Frites supports muscle growth and strength.
Supports muscle growth and strength in Top Sirloin Steaks, Steak Frites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Top Sirloin Steaks, Steak Frites helps in weight management.
Helps in weight management in Top Sirloin Steaks, Steak Frites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Top Sirloin Steaks, Steak Frites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Top Sirloin Steaks, Steak Frites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Top Sirloin Steaks, Steak Frites improves skin, hair, and nails.
Improves skin, hair, and nails in Top Sirloin Steaks, Steak Frites is essential for the health and growth of hair, skin, and nails.
Protein in Top Sirloin Steaks, Steak Frites regulates blood sugar levels.
Regulates blood sugar levels in Top Sirloin Steaks, Steak Frites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Top Sirloin Steaks, Steak Frites supports digestion.
Fiber in Top Sirloin Steaks, Steak Frites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Top Sirloin Steaks, Steak Frites supports heart health.
Soluble fiber in Top Sirloin Steaks, Steak Frites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Top Sirloin Steaks, Steak Frites aids in weight management.
Fiber-rich foods in Top Sirloin Steaks, Steak Frites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Top Sirloin Steaks, Steak Frites regulates blood sugar.
Fiber in Top Sirloin Steaks, Steak Frites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Top Sirloin Steaks, Steak Frites promotes gut health.
Fiber in Top Sirloin Steaks, Steak Frites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Top Sirloin Steaks, Steak Frites lowers the risk of colon cancer.
A high-fiber diet from Top Sirloin Steaks, Steak Frites is linked to a reduced risk of colon cancer.
Fiber in Top Sirloin Steaks, Steak Frites improves skin health.
Fiber in Top Sirloin Steaks, Steak Frites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Top Sirloin Steaks, Steak Frites helps lower blood pressure.
Adequate fiber in Top Sirloin Steaks, Steak Frites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Top Sirloin Steaks, Steak Frites boosts immune function.
Fiber in Top Sirloin Steaks, Steak Frites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Top Sirloin Steaks, Steak Frites reduces the risk of type 2 diabetes.
Fiber in Top Sirloin Steaks, Steak Frites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Top Sirloin Steaks, Steak Frites supports eye health.
Vitamin A in Top Sirloin Steaks, Steak Frites is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Top Sirloin Steaks, Steak Frites boosts immune function.
Vitamin A in Top Sirloin Steaks, Steak Frites helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Top Sirloin Steaks, Steak Frites promotes healthy skin.
Vitamin A in Top Sirloin Steaks, Steak Frites supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Top Sirloin Steaks, Steak Frites enhances reproductive health.
Vitamin A in Top Sirloin Steaks, Steak Frites plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Top Sirloin Steaks, Steak Frites reduces the risk of certain cancers.
Vitamin A in Top Sirloin Steaks, Steak Frites helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Top Sirloin Steaks, Steak Frites promotes healthy development during pregnancy.
Vitamin A in Top Sirloin Steaks, Steak Frites is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Top Sirloin Steaks, Steak Frites maintains healthy mucous membranes.
Vitamin A in Top Sirloin Steaks, Steak Frites helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Top Sirloin Steaks, Steak Frites improves wound healing.
Vitamin A in Top Sirloin Steaks, Steak Frites promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Top Sirloin Steaks, Steak Frites may reduce the risk of macular degeneration.
Vitamin A in Top Sirloin Steaks, Steak Frites, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Top Sirloin Steaks, Steak Frites supports fluid balance.
Maintains Fluid Balance in Top Sirloin Steaks, Steak Frites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Top Sirloin Steaks, Steak Frites supports nerve function.
Supports Nerve Function in Top Sirloin Steaks, Steak Frites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Top Sirloin Steaks, Steak Frites helps regulate blood pressure.
Regulates Blood Pressure in Top Sirloin Steaks, Steak Frites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Top Sirloin Steaks, Steak Frites supports muscle function.
Aids Muscle Function in Top Sirloin Steaks, Steak Frites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Top Sirloin Steaks, Steak Frites aids nutrient absorption.
Improves Nutrient Absorption in Top Sirloin Steaks, Steak Frites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Top Sirloin Steaks, Steak Frites helps balance pH levels.
Balances pH Levels in Top Sirloin Steaks, Steak Frites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Top Sirloin Steaks, Steak Frites supports bone health.
Supports Bone Health in Top Sirloin Steaks, Steak Frites helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 serving Top Sirloin Steaks, Steak Frites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.