Beef Top Sirloin Steaks
Schwan's
72.16
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef Top Sirloin Steaks Nutrients FAQs
Nutrients
- Vitamin D:Beef Top Sirloin Steaks has 4 IU of Vitamin D.
- Beef Top Sirloin Steaks has 40mg of Calcium.
- Beef Top Sirloin Steaks has 350mg of Sodium, Na.
- Beef Top Sirloin Steaks has 550mg of Potassium, K.
- Beef Top Sirloin Steaks has 2.5mg of Iron.
What is the calorie content of Beef Top Sirloin Steaks?
A typical serving 1 steak (170 grams) of Beef Top Sirloin Steaks contains approximately 210 calories.
You can check the exact calorie content by logging Beef Top Sirloin Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Top Sirloin Steaks have?
The amount of fat in Beef Top Sirloin Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of Beef Top Sirloin Steaks contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Top Sirloin Steaks have?
The protein content in Beef Top Sirloin Steaks depends on the ingredients exists in it. On average, 1 steak (170 grams) of Beef Top Sirloin Steaks contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Top Sirloin Steaks, Download Nutribit app for healthier you!
How much sugar does a Beef Top Sirloin Steaks have?
On average, 1 steak (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Top Sirloin Steaks.
How Much carbohydrates (carbs) is in Beef Top Sirloin Steaks?
The amount of carbohydrates (carbs) in Beef Top Sirloin Steaks depends on its serving size and preparation. On average, 1 steak (170 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Top Sirloin Steaks.
How Much Fiber is in Beef Top Sirloin Steaks?
Beef Top Sirloin Steaks contains approximately 0 grams of fiber in 1 steak (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Top Sirloin Steaks for healthier you!
What vitamins and minerals are in a Beef Top Sirloin Steaks?
Vitamins in Beef Top Sirloin Steaks:
Beef Top Sirloin Steaks contains following minerals:
General
Does Beef Top Sirloin Steaks contain caffeine?
Beef Top Sirloin Steaks does not contain any caffeine.
Does Beef Top Sirloin Steaks contain alcohol?
Beef Top Sirloin Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Top Sirloin Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Top Sirloin Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Top Sirloin Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Top Sirloin Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Top Sirloin Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Top Sirloin Steaks for free?
Yes absolutely, Since Beef Top Sirloin Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Top Sirloin Steaks with water tracking feature?
Beef Top Sirloin Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Top Sirloin Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Top Sirloin Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Top Sirloin Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Top Sirloin Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Top Sirloin Steaks
Protein in Beef Top Sirloin Steaks supports building and repairing tissues.
Builds and repairs tissues in Beef Top Sirloin Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Top Sirloin Steaks supports immune function.
Supports immune function in Beef Top Sirloin Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Top Sirloin Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Top Sirloin Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Top Sirloin Steaks provides energy.
Provides energy in Beef Top Sirloin Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Top Sirloin Steaks supports muscle growth and strength.
Supports muscle growth and strength in Beef Top Sirloin Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Top Sirloin Steaks helps in weight management.
Helps in weight management in Beef Top Sirloin Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Top Sirloin Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Top Sirloin Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Top Sirloin Steaks supports bone health.
Supports bone health in Beef Top Sirloin Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Top Sirloin Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Top Sirloin Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Beef Top Sirloin Steaks regulates blood sugar levels.
Regulates blood sugar levels in Beef Top Sirloin Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Top Sirloin Steaks supports fluid balance.
Maintains Fluid Balance in Beef Top Sirloin Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Top Sirloin Steaks supports nerve function.
Supports Nerve Function in Beef Top Sirloin Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Top Sirloin Steaks helps regulate blood pressure.
Regulates Blood Pressure in Beef Top Sirloin Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Top Sirloin Steaks supports muscle function.
Aids Muscle Function in Beef Top Sirloin Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Top Sirloin Steaks aids nutrient absorption.
Improves Nutrient Absorption in Beef Top Sirloin Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Top Sirloin Steaks helps balance pH levels.
Balances pH Levels in Beef Top Sirloin Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Top Sirloin Steaks supports bone health.
Supports Bone Health in Beef Top Sirloin Steaks helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 steak Beef Top Sirloin Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.