Pesto Salad, Small

Pagliacci Pizza

Total Energy

690

kcal

46.89

% from carbs

12.74

% from protein

40.38

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

81g

29.5%

Fiber

7g

25%

Sugars

4g

8%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Salad, Small

A typical serving 1 Serving of Pesto Salad, Small (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pesto Salad, Small contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Salad, Small depends on the ingredients exists in it. On average, 1 Serving of Pesto Salad, Small (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 81 grams of carbohydrates.

Pesto Salad, Small contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Pesto Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.