Pesto Sauce for Small Salad

Piada Italian Street Food

Total Energy

250

kcal

6.43

% from carbs

3.21

% from protein

90.36

% from fats

In 1 oz

% daily value


Total Fat

25g

38.5%


Saturated

3g

15%


Cholesterol

5mg

1.7%


Sodium, Na

420mg

18.3%



Total Carbohydrates

4g

1.5%


Protein

2g

4%






Calcium, Ca

104mg


Iron, Fe

1.1mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Sauce for Small Salad

A typical serving 2 oz of Pesto Sauce for Small Salad (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Sauce for Small Salad depends on the ingredients and preparation method. On average, one serving 2 oz (null grams) of Pesto Sauce for Small Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Sauce for Small Salad depends on the ingredients exists in it. On average, 2 oz of Pesto Sauce for Small Salad (about null grams) contains approximately 2 grams of protein.

On average, 2 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about null grams) contains about 4 grams of carbohydrates.

Pesto Sauce for Small Salad contains approximately 0 grams of fiber in 2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 250 calories?

The amount of exercise required to burn off 2 oz Pesto Sauce for Small Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.