Country Fried Steak (add Mushroom or White Pepper Gravy)

Colton's Steak House & Grill

21.2

% from protein

32.36

% from carbs

32.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
730
% Daily value*

Total Fat 37 g
56.9%

Saturated 10 g
50%

Trans Fats 2 g

Cholesterol 90 mg
30%

Sodium, Na 1400 mg
60.9%

Total Carbohydrates 58 g
21.1%

Fiber 4 g
14.3%

Protein 38 g
76%

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Country Fried Steak (add Mushroom or White Pepper Gravy) Nutrients FAQs

Nutrients

What is the calorie content of Country Fried Steak (add Mushroom or White Pepper Gravy)?

A typical serving 1 order of Country Fried Steak (add Mushroom or White Pepper Gravy) contains approximately 730 calories.

You can check the exact calorie content by logging Country Fried Steak (add Mushroom or White Pepper Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Fried Steak (add Mushroom or White Pepper Gravy) have?

The amount of fat in Country Fried Steak (add Mushroom or White Pepper Gravy) depends on the ingredients and preparation method. On average, one serving 1 order of Country Fried Steak (add Mushroom or White Pepper Gravy) contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Fried Steak (add Mushroom or White Pepper Gravy) have?

The protein content in Country Fried Steak (add Mushroom or White Pepper Gravy) depends on the ingredients exists in it. On average, 1 order of Country Fried Steak (add Mushroom or White Pepper Gravy) contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Country Fried Steak (add Mushroom or White Pepper Gravy), Download Nutribit app for healthier you!

How much sugar does a Country Fried Steak (add Mushroom or White Pepper Gravy) have?

On average, 1 order contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Fried Steak (add Mushroom or White Pepper Gravy).

How Much carbohydrates (carbs) is in Country Fried Steak (add Mushroom or White Pepper Gravy)?

The amount of carbohydrates (carbs) in Country Fried Steak (add Mushroom or White Pepper Gravy) depends on its serving size and preparation. On average, 1 order contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Fried Steak (add Mushroom or White Pepper Gravy).

How Much Fiber is in Country Fried Steak (add Mushroom or White Pepper Gravy)?

Country Fried Steak (add Mushroom or White Pepper Gravy) contains approximately 4 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Fried Steak (add Mushroom or White Pepper Gravy) for healthier you!

What vitamins and minerals are in a Country Fried Steak (add Mushroom or White Pepper Gravy)?

Country Fried Steak (add Mushroom or White Pepper Gravy) contains following minerals:

  • Country Fried Steak (add Mushroom or White Pepper Gravy) has 1400mg of Sodium, Na.

General

Does Country Fried Steak (add Mushroom or White Pepper Gravy) contain caffeine?

Country Fried Steak (add Mushroom or White Pepper Gravy) does not contain any caffeine.

Does Country Fried Steak (add Mushroom or White Pepper Gravy) contain alcohol?

Country Fried Steak (add Mushroom or White Pepper Gravy) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Fried Steak (add Mushroom or White Pepper Gravy)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Fried Steak (add Mushroom or White Pepper Gravy) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Fried Steak (add Mushroom or White Pepper Gravy) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Fried Steak (add Mushroom or White Pepper Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Fried Steak (add Mushroom or White Pepper Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Fried Steak (add Mushroom or White Pepper Gravy) for free?

Yes absolutely, Since Country Fried Steak (add Mushroom or White Pepper Gravy) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Fried Steak (add Mushroom or White Pepper Gravy) with water tracking feature?

Country Fried Steak (add Mushroom or White Pepper Gravy) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Country Fried Steak (add Mushroom or White Pepper Gravy) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Fried Steak (add Mushroom or White Pepper Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Fried Steak (add Mushroom or White Pepper Gravy) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Fried Steak (add Mushroom or White Pepper Gravy) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Fried Steak (add Mushroom or White Pepper Gravy)

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Country Fried Steak (add Mushroom or White Pepper Gravy) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Country Fried Steak (add Mushroom or White Pepper Gravy) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Country Fried Steak (add Mushroom or White Pepper Gravy) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Country Fried Steak (add Mushroom or White Pepper Gravy) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) aids weight management by helping you feel full longer.

Fiber-rich carbs from Country Fried Steak (add Mushroom or White Pepper Gravy) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) enhances brain function and helps improve memory and focus.

Glucose from Country Fried Steak (add Mushroom or White Pepper Gravy) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Country Fried Steak (add Mushroom or White Pepper Gravy) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) promotes gut health by feeding beneficial gut bacteria.

Fiber in Country Fried Steak (add Mushroom or White Pepper Gravy) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Country Fried Steak (add Mushroom or White Pepper Gravy) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Country Fried Steak (add Mushroom or White Pepper Gravy) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Country Fried Steak (add Mushroom or White Pepper Gravy), help regulate blood pressure and reduce hypertension risk.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) supports building and repairing tissues.

Builds and repairs tissues in Country Fried Steak (add Mushroom or White Pepper Gravy) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) supports immune function.

Supports immune function in Country Fried Steak (add Mushroom or White Pepper Gravy) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Country Fried Steak (add Mushroom or White Pepper Gravy) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) provides energy.

Provides energy in Country Fried Steak (add Mushroom or White Pepper Gravy) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) supports muscle growth and strength.

Supports muscle growth and strength in Country Fried Steak (add Mushroom or White Pepper Gravy) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) helps in weight management.

Helps in weight management in Country Fried Steak (add Mushroom or White Pepper Gravy) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Country Fried Steak (add Mushroom or White Pepper Gravy) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) supports bone health.

Supports bone health in Country Fried Steak (add Mushroom or White Pepper Gravy) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) improves skin, hair, and nails.

Improves skin, hair, and nails in Country Fried Steak (add Mushroom or White Pepper Gravy) is essential for the health and growth of hair, skin, and nails.

Protein in Country Fried Steak (add Mushroom or White Pepper Gravy) regulates blood sugar levels.

Regulates blood sugar levels in Country Fried Steak (add Mushroom or White Pepper Gravy) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Country Fried Steak (add Mushroom or White Pepper Gravy) supports fluid balance.

Maintains Fluid Balance in Country Fried Steak (add Mushroom or White Pepper Gravy) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Fried Steak (add Mushroom or White Pepper Gravy) supports nerve function.

Supports Nerve Function in Country Fried Steak (add Mushroom or White Pepper Gravy) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Fried Steak (add Mushroom or White Pepper Gravy) helps regulate blood pressure.

Regulates Blood Pressure in Country Fried Steak (add Mushroom or White Pepper Gravy) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Fried Steak (add Mushroom or White Pepper Gravy) supports muscle function.

Aids Muscle Function in Country Fried Steak (add Mushroom or White Pepper Gravy) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Fried Steak (add Mushroom or White Pepper Gravy) aids nutrient absorption.

Improves Nutrient Absorption in Country Fried Steak (add Mushroom or White Pepper Gravy) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Fried Steak (add Mushroom or White Pepper Gravy) helps balance pH levels.

Balances pH Levels in Country Fried Steak (add Mushroom or White Pepper Gravy) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Fried Steak (add Mushroom or White Pepper Gravy) supports bone health.

Supports Bone Health in Country Fried Steak (add Mushroom or White Pepper Gravy) helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 order Country Fried Steak (add Mushroom or White Pepper Gravy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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