Country Fried Steak (add Mushroom or White Pepper Gravy)

Colton's Steak House & Grill

Total Energy

730

kcal

32.36

% from carbs

21.2

% from protein

46.44

% from fats

In 1 order

% daily value

Total Fat

37g

56.9%

Saturated

10g

50%

Trans Fats

2g

Cholesterol

90mg

30%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

58g

21.1%

Fiber

4g

14.3%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Fried Steak (add Mushroom or White Pepper Gravy)

A typical serving 1 order of Country Fried Steak (add Mushroom or White Pepper Gravy) (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Fried Steak (add Mushroom or White Pepper Gravy) depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Country Fried Steak (add Mushroom or White Pepper Gravy) contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Fried Steak (add Mushroom or White Pepper Gravy) depends on the ingredients exists in it. On average, 1 order of Country Fried Steak (add Mushroom or White Pepper Gravy) (about null grams) contains approximately 38 grams of protein.

On average, 1 order (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 58 grams of carbohydrates.

Country Fried Steak (add Mushroom or White Pepper Gravy) contains approximately 4 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 order Country Fried Steak (add Mushroom or White Pepper Gravy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.