Add Blackened to Any Steak

Colton's Steak House & Grill

8.89

% from protein

71.11

% from carbs

71.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 portion
Amount per serving
Calories
30
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 2160 mg
93.9%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Protein 1 g
2%

More items Like Add Blackened to Any Steak

Add Fried Shrimp to Any Steak

Colton's Steak House & Grill

210 kcal
Add Grilled Shrimp to Any Steak

Colton's Steak House & Grill

250 kcal
Add Black and Bleu to Any Steak

Colton's Steak House & Grill

130 kcal
Add Del Rio Topping to Any Steak

Colton's Steak House & Grill

450 kcal
Add Del Rio Shrimp to Any Steak

Colton's Steak House & Grill

330 kcal
Add Feta and Bacon Steak Topping to Any Steak

Colton's Steak House & Grill

140 kcal
Mushroom and Onion Steak Topping to Any Steak

Colton's Steak House & Grill

150 kcal
Add Au Jus to Steak

Colton's Steak House & Grill

10 kcal
Blackened Salmon, Add Raspberry Chipotle

Colton's Steak House & Grill

150 kcal
Add Protein To Any Salad, Add Steak

Viva Chicken

220 kcal
Add Queso to any Family Meal

On The Border Mexican Grill & Cantina

1910 kcal
Add Sopapillas to any Family Meal

On The Border Mexican Grill & Cantina

1730 kcal
Add to any Classic Salad, Portabella Mushrooms

Firebirds Wood Fired Grill

30 kcal
Country Fried Steak (add Mushroom or White Pepper Gravy)

Colton's Steak House & Grill

730 kcal
Add Chicken to Any Salad

Maggiano's Little Italy

160 kcal
Add Shrimp to Any Salad

Maggiano's Little Italy

90 kcal
Add Salmon to Any Salad

Maggiano's Little Italy

250 kcal
Add to Any Salad, Grilled Flat Iron Steak

Olga's Kitchen

290 kcal
Fajitas Buffet, Add Brisket to any Fajita

On The Border Mexican Grill & Cantina

180 kcal
Fajitas Buffet, Add Carnitas to any Fajita

On The Border Mexican Grill & Cantina

290 kcal
Add Chopped Steak to Salad

Shoeless Joe's Sports Grill

190 kcal
Add to any Classic Salad, Seared Ahi Tuna

Firebirds Wood Fired Grill

130 kcal
Add to any Classic Salad, Wood Grilled Chicken

Firebirds Wood Fired Grill

160 kcal

Add Blackened to Any Steak Nutrients FAQs

Nutrients

What is the calorie content of Add Blackened to Any Steak?

A typical serving 1 portion of Add Blackened to Any Steak contains approximately 30 calories.

You can check the exact calorie content by logging Add Blackened to Any Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Add Blackened to Any Steak have?

The amount of fat in Add Blackened to Any Steak depends on the ingredients and preparation method. On average, one serving 1 portion of Add Blackened to Any Steak contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Add Blackened to Any Steak have?

The protein content in Add Blackened to Any Steak depends on the ingredients exists in it. On average, 1 portion of Add Blackened to Any Steak contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Add Blackened to Any Steak, Download Nutribit app for healthier you!

How much sugar does a Add Blackened to Any Steak have?

On average, 1 portion contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Blackened to Any Steak.

How Much carbohydrates (carbs) is in Add Blackened to Any Steak?

The amount of carbohydrates (carbs) in Add Blackened to Any Steak depends on its serving size and preparation. On average, 1 portion contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Add Blackened to Any Steak.

How Much Fiber is in Add Blackened to Any Steak?

Add Blackened to Any Steak contains approximately 3 grams of fiber in 1 portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Add Blackened to Any Steak for healthier you!

What vitamins and minerals are in a Add Blackened to Any Steak?

Add Blackened to Any Steak contains following minerals:

  • Add Blackened to Any Steak has 2160mg of Sodium, Na.

General

Does Add Blackened to Any Steak contain caffeine?

Add Blackened to Any Steak does not contain any caffeine.

Does Add Blackened to Any Steak contain alcohol?

Add Blackened to Any Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Add Blackened to Any Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Blackened to Any Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Add Blackened to Any Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Add Blackened to Any Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Blackened to Any Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Add Blackened to Any Steak for free?

Yes absolutely, Since Add Blackened to Any Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Add Blackened to Any Steak with water tracking feature?

Add Blackened to Any Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Add Blackened to Any Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Add Blackened to Any Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Add Blackened to Any Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Add Blackened to Any Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Add Blackened to Any Steak

Sodium, Na in Add Blackened to Any Steak supports fluid balance.

Maintains Fluid Balance in Add Blackened to Any Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Add Blackened to Any Steak supports nerve function.

Supports Nerve Function in Add Blackened to Any Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Add Blackened to Any Steak helps regulate blood pressure.

Regulates Blood Pressure in Add Blackened to Any Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Add Blackened to Any Steak supports muscle function.

Aids Muscle Function in Add Blackened to Any Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Add Blackened to Any Steak aids nutrient absorption.

Improves Nutrient Absorption in Add Blackened to Any Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Add Blackened to Any Steak helps balance pH levels.

Balances pH Levels in Add Blackened to Any Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Add Blackened to Any Steak supports bone health.

Supports Bone Health in Add Blackened to Any Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 1 portion Add Blackened to Any Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP