SM - 3 Cheese Blend - Mozzarella

Samuel Mancino's Italian Eatery

Total Energy

60

kcal

0

% from carbs

35.71

% from protein

64.29

% from fats

In 18 g

% daily value


Total Fat

4g

6.2%


Saturated

3g

15%


Cholesterol

10mg

3.3%


Sodium, Na

115mg

5%




Protein

5g

10%






Calcium, Ca

195mg



Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SM - 3 Cheese Blend - Mozzarella

A typical serving 1 portion of SM - 3 Cheese Blend - Mozzarella (18 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SM - 3 Cheese Blend - Mozzarella depends on the ingredients and preparation method. On average, one serving 1 portion (18 grams) of SM - 3 Cheese Blend - Mozzarella contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SM - 3 Cheese Blend - Mozzarella depends on the ingredients exists in it. On average, 1 portion of SM - 3 Cheese Blend - Mozzarella (about 18 grams) contains approximately 5 grams of protein.

On average, 1 portion (about 18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 18 grams) contains about 0 grams of carbohydrates.

SM - 3 Cheese Blend - Mozzarella contains approximately 0 grams of fiber in 1 portion (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 60 calories?

The amount of exercise required to burn off 1 portion SM - 3 Cheese Blend - Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.