SM - Cheddar Cheese, fine, shred - Spaulding

Samuel Mancino's Italian Eatery

22.86

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
30
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 45 mg
2%

Protein 2 g
4%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 0 mg

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SM - Cheddar Cheese, fine, shred - Spaulding Nutrients FAQs

Nutrients

What is the calorie content of SM - Cheddar Cheese, fine, shred - Spaulding?

A typical serving 1 portion (7 grams) of SM - Cheddar Cheese, fine, shred - Spaulding contains approximately 30 calories.

You can check the exact calorie content by logging SM - Cheddar Cheese, fine, shred - Spaulding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SM - Cheddar Cheese, fine, shred - Spaulding have?

The amount of fat in SM - Cheddar Cheese, fine, shred - Spaulding depends on the ingredients and preparation method. On average, one serving 1 portion (7 grams) of SM - Cheddar Cheese, fine, shred - Spaulding contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SM - Cheddar Cheese, fine, shred - Spaulding have?

The protein content in SM - Cheddar Cheese, fine, shred - Spaulding depends on the ingredients exists in it. On average, 1 portion (7 grams) of SM - Cheddar Cheese, fine, shred - Spaulding contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from SM - Cheddar Cheese, fine, shred - Spaulding, Download Nutribit app for healthier you!

How much sugar does a SM - Cheddar Cheese, fine, shred - Spaulding have?

On average, 1 portion (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SM - Cheddar Cheese, fine, shred - Spaulding.

How Much carbohydrates (carbs) is in SM - Cheddar Cheese, fine, shred - Spaulding?

The amount of carbohydrates (carbs) in SM - Cheddar Cheese, fine, shred - Spaulding depends on its serving size and preparation. On average, 1 portion (7 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from SM - Cheddar Cheese, fine, shred - Spaulding.

How Much Fiber is in SM - Cheddar Cheese, fine, shred - Spaulding?

SM - Cheddar Cheese, fine, shred - Spaulding contains approximately 0 grams of fiber in 1 portion (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SM - Cheddar Cheese, fine, shred - Spaulding for healthier you!

What vitamins and minerals are in a SM - Cheddar Cheese, fine, shred - Spaulding?

Vitamins in SM - Cheddar Cheese, fine, shred - Spaulding:

  • Vitamin A:SM - Cheddar Cheese, fine, shred - Spaulding has 100 IU of Vitamin A.

SM - Cheddar Cheese, fine, shred - Spaulding contains following minerals:

  • SM - Cheddar Cheese, fine, shred - Spaulding has 78mg of Calcium.
  • SM - Cheddar Cheese, fine, shred - Spaulding has 45mg of Sodium, Na.

General

Does SM - Cheddar Cheese, fine, shred - Spaulding contain caffeine?

SM - Cheddar Cheese, fine, shred - Spaulding does not contain any caffeine.

Does SM - Cheddar Cheese, fine, shred - Spaulding contain alcohol?

SM - Cheddar Cheese, fine, shred - Spaulding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SM - Cheddar Cheese, fine, shred - Spaulding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SM - Cheddar Cheese, fine, shred - Spaulding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SM - Cheddar Cheese, fine, shred - Spaulding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SM - Cheddar Cheese, fine, shred - Spaulding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SM - Cheddar Cheese, fine, shred - Spaulding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SM - Cheddar Cheese, fine, shred - Spaulding for free?

Yes absolutely, Since SM - Cheddar Cheese, fine, shred - Spaulding does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SM - Cheddar Cheese, fine, shred - Spaulding with water tracking feature?

SM - Cheddar Cheese, fine, shred - Spaulding does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes SM - Cheddar Cheese, fine, shred - Spaulding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SM - Cheddar Cheese, fine, shred - Spaulding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SM - Cheddar Cheese, fine, shred - Spaulding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SM - Cheddar Cheese, fine, shred - Spaulding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SM - Cheddar Cheese, fine, shred - Spaulding

How to burn 30 calories?

The amount of exercise required to burn off 1 portion SM - Cheddar Cheese, fine, shred - Spaulding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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